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Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
7-8 hours a night in order to function properly. The best way to tackle sleep problems is to discover the cause as often it’s due to lifestyle factors such as stress or illness. Dietary factors influence our ability to ‘switch off’ too, so try not to eat late at night, and avoid caffeine and alcohol near to bedtime.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
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120 capsules, 1-a-day, 4 month supply
4.9/5 based on 613 customer reviewsHigh strength. Excellent level for anyone on statins as they deplete CoQ10. Useful level for heart and gum health. In a vegetable oil base
£29.95£25.95
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90 tablets, 1 to 3-a-day, up to 3 month supply
4.8/5 based on 434 customer reviewsHigh-performance formula with generous amounts of beta-sitosterols and 800mg of free plant sterols for the maintenance of normal cholesterol levels.
£15.95
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180 capsules, 1-3 daily, 4 + month supply
4.8/5 based on 1249 customer reviewsOne of the UK's strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
From £24.95
120 tablets, 2 daily, 2 month supply
4.8/5 based on 598 customer reviewsOur unique, premium grade magnesium. For those that need the best form at the best price. A generous 300mg magnesium citrate per 2 tablets.
From £11.95
120 capsules, 2-a-day, 2 month supply
4.8/5 based on 77 customer reviewsUnique heart-healthy formula, with 100mg CoQ10, a useful level for those on statins combined with 1040mg Omega 3s in a convenient 2-A-Day capsule.
From £38.95
180 tablets, 1-a-day, 6 month supply
4.9/5 based on 89 customer reviewsGuaranteed allicin yield of 2mg per tablet and a unique coating to control garlic taste and odour. A popular choice for heart health.
£15.95
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60 capsules, 1-a-day, 2 month supply
4.8/5 based on 247 customer reviewsUbiquinol is considered an advance on the widely used ubiquinone in CoQ10 supplements. 100mg is a popular choice for heart health.
From £38.95
60 capsules, 1-a-day, 2 month supply
4.9/5 based on 602 customer reviewsCoQ10 200mg is one of the UK's strongest CoQ10 formulas. CoQ10 is often recommended as part of a heart-healthy regime and for those on statins.
From £26.95£22.95
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60 capsules, 1-3 daily, up to 2 month supply
4.8/5 based on 324 customer reviewsUK's strongest fish oil at 1300mg with generous DHA and EPA for the normal function of the heart and the maintenance of normal blood pressure.
From £29.95
180 capsules, 1-a-day, 6 month supply
4.9/5 based on 793 customer reviewsOne of the top selling cod liver oils and made in the UK to pharmaceutical standards. Fresher for being UK-made. Excellent value for money.
From £14.95
60 capsules, 1 daily, up to 2 month
4.7/5 based on 36 customer reviewsSince vitamin D is an indispensable nutrient for normal muscle function our Nutrition Advisors recommend this product to support heart muscle health.
From £14.95
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