Valerian, For The Relief Of Sleep Disturbances & Mild Anxiety

60 tablets, 1-2 daily, 1 + month’s supply
(229) Read Reviews
  • Traditionally used for the relief of sleep disturbances and mild anxiety Find out more here
  • High-strength with 300mg of root extract
  • Small, easy to swallow, film-coated tablets
Product ID: 104
£25.90
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Single purchase only
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  • Traditionally used for the relief of sleep disturbances and mild anxiety Find out more here
  • High-strength with 300mg of root extract
  • Small, easy to swallow, film-coated tablets
Free Delivery Truck IconFREE DELIVERY on UK orders over £15. Read more...
A natural herbal remedy for the temporary relief of sleep disturbance and mild anxiety.
Product Information

Valerian root has long been used for its anxiolytic (countering anxiety) properties. Valerian tablets are a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety.

Each one of our easy to swallow Valerian tablets contains 300mg of extract, equivalent to 900-1500mg Valerian root.

We’ve chosen to supply our Valerian formula in small, film-coated tablets instead of capsules since this material can deliver highly concentrated amounts of Valerian root.

Our Valerian tablets are made to Good Manufacturing Practice (GMP) in UK factories to ensure the very best quality standards.

This product is suitable for both vegetarians and vegans.

Want to learn more about our Valerian? Drop a line to one of our expert Nutrition Advisors.

Read about Traditional Herbal Remedies here or visit our dedicated Sleep Health Hub for all the information you need to improve your sleep and feel more energised.

What does Valerian contribute to?

Valerian Root Extract is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only. Always read the label.
Daily Intake
For oral use only. For mild anxiety: Take 1 tablet twice a day. For sleep disturbances: Take 1 to 2 tablets half an hour before bedtime. Do not exceed stated dose (4 tablets per day). Swallow the tablets whole with some water or other liquid. Do not chew.
Formula
Typically per tablet

Valerian Root Extract 300mg
Equivalent to 900mg-1500mg of Valerian root (Valeriana officinalis L.)
Ingredients
EXCIPIENTS IN THE EXTRACT: Maltodextrin, Colloidal Anhydrous Silica.
TABLET CORE: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Silica Colloidal Hydrated, Magnesium Stearate.
TABLET COATING: Hypromellose, Glycerol.
Suitable For
This product is suitable for adults and the elderly.
This product is suitable for vegetarians and vegans.
Not suitable during pregnancy or breastfeeding.
Not suitable to anyone under 18 years of age.
Please read the product information leaflet before ordering.
Cautions/Allergies
Do not take this product if you:
Are allergic to any of the ingredients
Are already taking a medicine for sleep or anxiety.

The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided.
Frequently Asked Questions (1)
Q - "How Many Valerian Tablets Should I Take?"
A - For oral use only. For mild anxiety: Take 1 tablet twice a day. For sleep disturbances: Take 1 to 2 tablets half an hour before bedtime. Do not exceed the stated dose (4 tablets per day). Swallow the tablets whole with some water or other liquid. Do not chew.
Multivitamins

Reviews

"Helpful "
By Lynda Zareba , 04 Jan 2024
Verified Purchase
I take this only occasionally, as I sometimes suffer from r******s l**s. I find this product very helpful
Recommend to a friend: Yes
Thank you for taking the time to leave a review. Valerian is a licensed product for the temporary relief of sleep disturbances and mild anxiety. I have contacted you separately to discuss this further.
Nature's Best Nutrition Advice
Value for money:
How much has this product helped you?
"It works for me."
By Anonymous , 12 Dec 2023
Verified Purchase
Does what it says on the packet. But don''t expect miracles, it only works for mild insomnia and mild anxiety.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

Valerian is a licensed product for the temporary relief of sleep disturbances and mild anxiety. We recommend that for anyone who is considering this product reads the patient information leaflet to ensure that it is suitable and that it is used correctly.
Nature's Best Nutrition Advice
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"This product has given excellent results !"
By Anonymous , 09 Dec 2023
Verified Purchase
I use Valerian tablets to relive slight anxiety and to help with sleeping problems
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"In***nia "
By Peter Brake , 17 Nov 2023
Verified Purchase
Needed something more stronger
Recommend to a friend: Don't know
Thank you for taking the time to leave a review. I have contacted you separately about this matter.
Nature's Best Nutrition Advice
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How much has this product helped you?
"Yes, slept all night. It works."
By Gary Thomas , 03 Nov 2023
Verified Purchase
Insomnia.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?