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Adaptogens

Found in plants, mushrooms, and herbs, adaptogens are believed to help support the body during challenging times. By supporting internal systems, these clever compounds aim to bring the body into a state of balance, or homeostasis. In simple terms, they help us adapt to environmental stressors. To find out more about adaptogens click here.

Adaptogens

Found in plants, mushrooms, and herbs, adaptogens are believed to help support the body during challenging times. By supporting internal systems, these clever compounds aim to bring the body into a state of balance, or homeostasis. In simple terms, they help us adapt to environmental stressors. To find out more about adaptogens click here.
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Russian toxicologist, Nikolay Lazarev introduced the term ‘adaptogen’ in 1957, and identified that to have adaptogenic properties a substance must have four key features: nourishing, normalising, non-specific and non-toxic. All the products in this category are classed as adaptogens. If you are unsure which one to choose, get in touch with our Nutrition Advisors for expert advice.
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