Sunflower Seeds, A Source Of Essential Fatty Acids & Vitamin E

500 grams
(44) Read Reviews
  • Mild, nutty flavour
  • Excellent source of dietary fibre, plant protein, and omega-3 fatty acids
  • Snack from the bag or add to your favourite recipes
Product ID: 039
£2.50
quantity
Single purchase only
Subscribe and save
  • Mild, nutty flavour
  • Excellent source of dietary fibre, plant protein, and omega-3 fatty acids
  • Snack from the bag or add to your favourite recipes
Free Delivery Truck IconFREE DELIVERY on UK orders over £15. Read more...
Sunflower seeds are a good source of: Essential fatty acids, Vitamins and minerals
Product Information
Crunchy and delicious, hulled sunflower seeds are a great addition to just about any food. They’re perfect for grazing, as well as blending into nut butter, pesto, or smoothies. You could even lightly toast them and sprinkle onto salads, homemade bread, or granola.

Sunflower seeds are crammed with nutritional goodness; they’re an excellent source of vitamin E, which protects cells from oxidative damage, as well as zinc for the normal function of the immune system, and iron for normal energy-yielding metabolism.

Sunflower seeds also contain generous amounts of plant protein, omega-3, and dietary fibre, making them a tremendously healthy addition to your kitchen.

We source our seeds from reliable, quality-assured suppliers. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), our whole foods receive stringent quality checks to meet the strictest EU regulations on contaminants.

This product is suitable for vegetarians and vegans.

Want to learn more about our whole foods range? Have a chat with one of our expert Nutrition Advisors who are on hand to provide free, confidential advice.

Click here to see our tasty recipe.

Formula
Typical values per 100g
Energy2392kJ/576kcal
Fat49.7g
Of which Saturates4.4g
Carbohydrate18.8g
Of which Sugars3g
Fibre4.2g
Protein22g
Salt0.023g
Ingredients
Sunflower Seeds
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans. This product is suitable during pregnancy and breastfeeding.
Cautions/Allergies
For allergens see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
Frequently Asked Questions (1)
Q - "How Should I Eat Sunflower Seeds?"
A - Snack straight from the bag or use in your favourite recipes.

Reviews

"Perfect choice"
By Joan Smith , 30 Mar 2024
Verified Purchase
To increase fiber and minerals in my diet as well as vitamins
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Good on cereal"
By Anonymous , 24 Oct 2023
Verified Purchase
I sprinkle it on my cereal. It is very tasty.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Sunflower seeds the sunshine supplement "
By Glyneth Fisher , 23 Oct 2023
Verified Purchase
Sunflower seeds go on my daily breakfast cereal as well as get used in baking & cooking. So essential for providing not only crunch & texture but for adding minerals & vitamins.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Excellent value"
By Anonymous , 01 Oct 2023
Verified Purchase
As a vegan I make all my own bread due to various food allergies and this adds a lovely flavour to my recipes. I love the nuttiness when toasted and sprinkled on salads. Excellent in flapjack etc
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"A tasty way to keep healthy and easily transported to a given venue"
By Shirley Fraser , 03 Jul 2023
Verified Purchase
This is a great source of omega and magnesium essential to well-being
Recommend to a friend: Yes
Value for money:
How much has this product helped you?