Marigold Vegan Engevita Protein Fibre Yeast Flakes

100grams (20 servings)
(3) Read Reviews
  • With vitamins B1, B2, B3, B5, B6 and folic acid
  • High in fibre and protein
  • Cheesy, nutty flavour to enhance dishes
  • A popular choice for those on plant-based diets
  • Excellent addition to soups, sauces, and stews
Product ID: 063
£3.29
quantity
Single purchase only
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  • With vitamins B1, B2, B3, B5, B6 and folic acid
  • High in fibre and protein
  • Cheesy, nutty flavour to enhance dishes
  • A popular choice for those on plant-based diets
  • Excellent addition to soups, sauces, and stews
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Engevita Yeast flakes: A source of protein, Plant-based fibre
Product Information

Derived from a primary inactive yeast, Engevita® yeast flakes have a distinctive cheesy and nutty flavour, making them an ideal condiment for soups, casseroles, stews, and pasta. Nutritional yeast is an especially popular choice for those on plant-based diets, with many people using it as a substitute for cheese in vegan recipes.

Engevita® is an excellent source of protein, fibre, trace minerals, and B vitamins which play an important role in energy-yielding metabolism, the nervous system, psychological function, red blood cell formation, and immunity.

If you’re looking for nutritional yeast flakes fortified with vitamin B12 click here for Marigold Engevita & B12.

This product is suitable for vegetarians and vegans.

Want to find out more about our whole foods range? Drop a line to one of our expert Nutrition Advisors who are on hand to provide free, confidential advice.

Click here to see our tasty recipe.


Formula
Typical valuesPer 100gPer 5g serving
Energy1460kJ/349kcal73kJ/17kcal
Fat5g0.25g
Of which saturates1g0.05g
Carbohydrates19g0.95g
Of which sugars1g0.05g
Fibre20g1g
Protein47g2.35g
Salt0.3g0.02g
Thiamin (B1)25mg1.3mg
Riboflavin (B2)23mg1.2mg
Niacin (B3)230mg12mg
Vitamin B62mg0.1mg
Folic Acid3200µg160µg
Biotin250µg12.5µg
Pantothenic Acid (B5)225mg11.3mg
Iron4mg0.2mg

CONTAINS: 25 servings (5g serving = 1 tbsp)

Ingredients
Dried inactive yeast
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans. This product is suitable during pregnancy and breastfeeding.
Cautions/Allergies
For allergens see ingredients listed in bold.Contains no artificial preservatives, colouring, flavouring or genetically modified material.
Frequently Asked Questions (1)
Q - "How Should I Eat Engevita® Yeast Flakes?"
A - Use nutritional yeast in the same way you would cheese: sprinkle it over everything from rice and salads to pasta and roasted veggies.

Reviews

By Michael Evans , 04 Aug 2023
Verified Purchase
I use it along with oaty milk and a small amount of mustard to make a sauce for a vegan tofu, onion, sweetcorn and spaghetti meal. It gives it a flavour that I really like.
Recommend to a friend: Yes
Value for money:
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By Anonymous , 25 Mar 2022
Verified Purchase
Recommend to a friend: Yes
Value for money:
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"Excellent supplement "
By Anonymous , 19 Mar 2022
Verified Purchase
I use this to help with peripheral neuropathy
Recommend to a friend: Yes
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