Bio and Me Low Sugar Gut Loving Granola

If you’ve been searching for a low-sugar granola, Bio & Me has got you covered. Its Low Sugar Gut-Loving Granola has a softer biscuity crunch and plenty of fibre, so you can enjoy all the gut-loving goodness without compromising on flavour.

According to the latest scientific data, everyone should aim to eat 30 different plant foods each week to support gut health. The more diverse, the better! Created by The Gut Health Doctor, Dr Megan Rossi, Bio & Me’s Low Sugar Gut-Loving Granola contains 15 different plant-based ingredients, including fruits, vegetables, legumes, whole grains, nuts, and seeds. These fibre-rich plant foods encourage the community of microbes living in the digestive tract, otherwise known as the gut microbiome, to thrive. And a healthier, happier microbiome means a healthier, happier you.

This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function.

Enjoy Bio & Me’s Low Sugar Gut-Loving Granola with milk or yoghurt of your choice in the morning, or pour yourself a small bowl to snack on throughout the day. You’ll only find naturally-occurring sugars and salt from the plant-based ingredients in the granola. Bio & Me recommends 60g per serving to keep your microbiome and tastebuds satisfied.

Bio & Me’s Low Sugar Gut-Loving Granola is suitable for vegetarian and vegan diets.

You can learn more about the importance of gut health here.

Click here to see our tasty recipe.