Pumpkin Seeds, A Source Of Essential Fatty Acids & Minerals

Nutritional powerhouses, pumpkin seeds are a great addition to just about any food. They’re perfect for grazing, as well as sprinkling on porridge, soups and yoghurt, tossing through salads, or mixing into baking. You could even lightly toast them to enhance their moreish flavour and texture.

Pumpkin seeds are packed with nutrition. They contain an array of minerals, including zinc for immune support, magnesium for normal bones, and iron for energy-yielding metabolism. They’re also rich in protein, fibre, and essential fatty acids, macronutrients needed for good overall health.

Aside from this, pumpkin seeds contain powerful plant compounds called phytosterols, which are increasingly associated with cardiovascular health. They also provide generous amounts of tryptophan, an amino acid converted into serotonin, otherwise known as the ‘feel good’ neurotransmitter.

We source all of our whole foods from reliable, quality-assured suppliers. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), our seeds receive stringent quality checks to meet the strictest EU regulations on contaminants.

This product is suitable for vegetarians and vegans.

Curious to learn more about our whole foods range? Reach out to one of our expert Nutrition Advisors who are on hand to provide free, confidential advice.

Click here to see our tasty recipe.