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Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
However if you are eating less you are also consuming less of these essential nutrients and this is why the Department of Health recognises slimmers as a group at risk of having micro nutrient deficiencies. Many nutritionists would argue that slimmers are not just at risk of dietary deficiencies they are also quite likely to show actual symptoms such as fatigue.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
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90 Tablets, 1+ month Supply, 2 a day
3.8/5 based on 8 customer reviews
Fenugreek, containing 500mg seed extract, and 20µg chromium per tablet makes this combination product useful for those looking to support blood glucose levels.
£13.95£9.95
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180 tablets, 1-a-day, 6 month supply
4.8/5 based on 51 customer reviews
High strength chromium in the picolinate form, which is widely used in the USA. Popular with those on weight loss diets and training programmes.
From £8.95
120 tablets, 2 month supply, 2 a day
5/5 based on 49 customer reviews
A high strength specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels.
From £19.95
From £16.96 with Subscribe & Save
120 Tablets, 2 a day, 2 month supply
4.8/5 based on 38 customer reviews
One of the UK's best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
£19.95£17.95
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90 tablets, 2-a-day, 1+ month supply
4.9/5 based on 68 customer reviews
Mega Mineral Complex is in a class of its own in terms of the minerals it supplies and is highly recommended. We have been unable to find another product that offers the same benefits.
£14.50
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90 tablets, 3-a-day, 1 month supply
4.8/5 based on 311 customer reviews
High strength multivitamin with high levels of B Vitamins, Lutein, Selenium, Vitamins D3, C & E, with Turmeric and Green tea, plus Calcium & Magnesium.
From £16.50
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