Supplements For Young Adults

Our multivitamin and mineral formulas for this age group have been specially formulated to help busy adults protect their nutritional status at times when a balanced diet is the last thing on their minds. Demanding lifestyles require a balanced nutritional intake to help us cope and a multi is the most economical way to plug any gaps in the diet.

Many so-called one-a-day multis for young adults found in supermarkets or in the high street, may contain a long list of nutrients but from our experience many of the nutrient levels are not sufficient to be of any real benefit. Of particular relevance are B vitamins like folic acid, niacin and pantothenic acid which can contribute to the reduction in tiredness and fatigue. Others such as the B vitamin thiamine and the mineral iron can contribute to normal energy yielding metabolism. You’ll find the levels of these and other nutrients in our formulas are at significantly higher, than in shop bought multis. Our one-a-day multi called Multiguard® is a great ‘all-rounder’ and extremely popular with this age group and there are of course other multis for more specialist needs such as our sports multi, Multiguard Sport® and Multiguard Balance® which includes the mineral chromium (which contributes to the maintenance of normal blood glucose levels) and our pregnancy formula Strongstart®. Please read the relevant section in either women’s/men’s health for further advice on what to take.
If you require any help choosing then our friendly Nutrition Advisors are always happy to help.

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    Multi-Guard® Active
  • Multi-Guard® Active

  • 5 out of 5 (based on 30 reviews)
  • The UK’s best one-a-day multi for active adults

  • A great multi for busy people. 50mg vitamin B5 (833% NRV), 10µg vitamin D3 (200% NRV) & 15mg zinc (150% NRV). Plus a super blend of plant antioxidants.
  • 30 Tablets £7.10 Buy
    90 Tablets £18.25 Buy
    180 Tablets in 2 Pots £32.00 Buy
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    Multi-Guard® Sport
  • Multi-Guard® Sport

  • 5 out of 5 (based on 9 reviews)
  • The UK’s best sports multi

  • The perfect support for intense training. Excellent levels of B-vitamins, 376mg magnesium (100% NRV), 15µg/600iu vitamin D3 & plant antioxidants.
  • 60 Tablets £9.75 Buy
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  • Premtis®

  • 5 out of 5 (based on 51 reviews)
  • The UK’s best formula for young women

  • Popular amongst women seeking support for the monthly cycle. A superb 50mg vitamin B6 (3571% NRV), 400mg magnesium (106% NRV) & 200µg chromium (500% NRV).
  • 120 Tablets £10.50 Buy
    240 Tablets in 2 pots £18.00 Buy
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    Multi-Guard® Balance
  • Multi-Guard® Balance

  • 5 out of 5 (based on 16 reviews)
  • The UK’s best multi for energy support

  • Offering a superior blend of B-vitamins, including 50mg B3 (312% NRV), 50µg B12 (2000% NRV) & 300mg magnesium (80% NRV). Includes cinnamon & alpha lipoic acid
  • 120 Tablets £19.95 Buy
    240 Tablets in 2 pots £33.90 Buy
  • StrongStart®
  • StrongStart®

  • 5 out of 5 (based on 4 reviews)
  • The UK’s best formula for conception & breastfeeding

  • Safe & supportive levels for mother & baby. All essential micronutrients included. 400µg Folic acid, 17mg iron, 150µg iodine & 10µg/400iu vitamin D3.
  • 60 Tablets £10.50 Buy
  • A-Z Multi
  • A-Z Multi

  • 5 out of 5 (based on 22 reviews)
  • A great multi for early teens

  • Perfect multi for those with trouble swallowing larger tablets. 10µg vitamin D3 (200% NRV) per tablet & packed with micronutrients. Small & taste free.
  • 60 Tablets £4.95 Buy
    120 Tablets in 2 pots £8.50 Buy
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