Supplements For Mature Women

Choosing a decent multi vitamin and mineral supplement will help to ensure all of the key trace minerals like iron, zinc, chromium and selenium are covered. Calcium intake is also very important for women of this age group for bone mass peaks at around 30-35 years of age and optimum levels are important for healthy bones and teeth.
As women approach middle age they are faced with different health and lifestyle considerations. With children grown up this is often the time when women can start to focus more on themselves and their own health.
It may not seem fair but this is the time when the skin becomes much drier and weight gain can become an issue as the body’s requirements for calories falls. The result for many women is that they have to stay on a permanent diet that can restrict the amount of nutrients they consume, particularly calcium and essential fatty acids. Many women also experience memory and sleep problems but the good news is there is plenty you can do through good nutrition to stay as young as you feel.
A good multi with potent (but safe) levels is a must and where diets are low in dairy foods then consider an additional supplement of calcium and magnesium which are so important for bone health. For those that don’t regularly eat oily fish then a fish oil supplement will ensure sufficient Omega 3s in the diet. This will provide the body with a solid nutritional foundation to which other supplements can be added as necessary.
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    Maximum Omega 1300mg
  • Maximum Omega 1300mg

  • 5 out of 5 (based on 7 reviews)
  • Pure one-a-day fish oil capsules, with 1040mg Omega 3s

  • UK's strongest one-a-day fish oil with a whopping 1040mg Omega 3s in each taste free, sweet orange oil impregnated capsule. 5 stage purification process.
  • 60 Capsules £15.50 Buy
  • Multi-Max® Advance
  • Multi-Max® Advance

  • 5 out of 5 (based on 251 reviews)
  • The ideal one-a-day multi for the over 50s

  • The UK’s best one-a-day multi for 50+ adults. High levels of B Vitamins, lutein, selenium, Vitamins D, C & E, with turmeric and green tea.
  • 30 Tablets £7.95 Buy
    90 Tablets £19.75 Buy
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    Multi-Max® Complete
  • Multi-Max® Complete

  • 5 out of 5 (based on 84 reviews)
  • The most complete multi available for the over 50s

  • This fantastic multi is the same formula as Multi-Max® Advance PLUS calcium and magnesium. If you want just one product to take, this is it!
  • 180 Tablets in 2 Pots £24.40 Buy
    90 tablets £13.75 Buy
  • Colladeen® Visage
  • Colladeen® Visage

  • 5 out of 5 (based on 186 reviews)
  • High strength anthocyanidins, lutein & green tea extract

  • Formulated to provide nutrients known to support the body’s defences against sun damage to skin. Same strength as Colladeen® plus lutein and green tea.
  • 60 Tablets £18.95 Buy
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    Fish Oil 1100mg
  • Fish Oil 1100mg

  • 5 out of 5 (based on 475 reviews)
  • Double the strength of some Fish Oils

  • One of the UK’s strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
  • 180 Caps £14.50 Buy
    360 Capsules in 2 pots £25.00 Buy
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    Osteoguard®
  • Osteoguard®

  • 5 out of 5 (based on 128 reviews)
  • The UK's best bone formula just got better and still only 8p per day

  • The UK’s best all-in-one bone formula. An easy and affordable approach to optimising intakes of calcium and magnesium, vitamin D and vitamin K.
  • 180 Tablets £14.95 Buy
    90 Tablets £9.95 Buy
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    Soya  Isoflavones 50mg
  • Soya Isoflavones 50mg

  • 5 out of 5 (based on 102 reviews)
  • One of the UK s strongest

  • One of the UK's top Soya Isoflavones. Popular with women going through the menopause. Notice the difference or your money back.
  • 120 Tablets in 2 pots £19.90 Buy
    60 Tablets £11.95 Buy
  • MagAsorb®
  • MagAsorb®

  • 5 out of 5 (based on 190 reviews)
  • Magnesium contributes to the reduction of tiredness and fatigue.

  • Magasorb® is our clinically researched supplement and one of the UK’s leading magnesium tablet products. A highly absorbed citrate form supplying 150mg magnesium per tablet.
  • 120 Tablets £11.50 Buy
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    CO Q10 100mg
  • CO Q10 100mg

  • 5 out of 5 (based on 225 reviews)
  • Useful strength for those on statins

  • High strength. Excellent level for anyone on statins as they deplete CoQ10. Useful level for heart and gum health. In a vegetable oil base
  • 120 Capsules £21.00 Buy
    240 Capsules In 2 Cartons £32.00 Buy
  • Colladeen® Original
  • Colladeen® Original

  • 5 out of 5 (based on 79 reviews)
  • Helps to protect and repair the body's natural collagen

  • Helps protect and repair the body’s natural collagen, the protein responsible for skin elasticity. Also shown to help reduce fluid retention in women
  • 60 Tablets £15.95 Buy
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    Vitamin D3 1000iu
  • Vitamin D3 1000iu

  • 5 out of 5 (based on 56 reviews)
  • High strength, one-a-day capsules

  • High strength Vitamin D in small, easy to swallow capsules provide in the preferred form of ‘D3’ dissolved in vegetable oil to aid absorption.
  • 180 Capsules £8.95 Buy
    360 Capsules in 2 pots £14.90 Buy
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    Sea Buckthorn Berry Oil 1000mg
  • Sea Buckthorn Berry Oil 1000mg

  • 5 out of 5 (based on 76 reviews)
  • High strength, pure extract from berry pulp

  • Top grade, purest oil providing relevant levels of Omegas 7 and 9. Stronger and certainly better value when compared to many other Brands.
  • 60 Capsules £17.95 Buy
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    Flourishe®
  • Flourishe®

  • 5 out of 5 (based on 79 reviews)
  • Purest form of FOS (part of the inulin family), helps keep you regular naturally

  • Delicious tasting. The purest soluble fibre FOS available. Helps keep you regular naturally, encourages your friendly bacteria to flourish. From Chicory root extract
  • 1000g in 2 pots £19.90 Buy
    500g £11.50 Buy
  • Horse Chestnut Complex
  • Horse Chestnut Complex

  • 5 out of 5 (based on 46 reviews)
  • Tummy Friendly Formula

  • Convenient one-a-day concentrated extracts of horse chestnut, butcher’s broom, rutin. Purest grade material with guaranteed level of actives. Great value for UK made tablets.
  • 60 Tablets £7.95 Buy
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    Sage 2500mg
  • Sage 2500mg

  • 5 out of 5 (based on 122 reviews)
  • One of the UK's strongest one-a-day sage products

  • High strength sage extract. This fascinating herb is popular with women going through the menopause and useful for memory.
  • 90 Tablets £11.20 Buy
  • Chewable Calcium 400mg
  • Chewable Calcium 400mg

  • 5 out of 5 (based on 17 reviews)
  • Tasty lemon flavour with Vitamin D

  • A tasty lemon flavour tablets with 400mg calcium per tablet and naturally sweetened with FOS. Also includes vitamin D at 100% RDA.
  • 60 Tablets £5.25 Buy
  • Multi-Guard® Balance
  • Multi-Guard® Balance

  • 5 out of 5 (based on 16 reviews)
  • High potency multi with Cinnamon and Alpha-lipoic acid

  • A high potency specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels
  • 120 Tablets £19.95 Buy
  • Rhodiola Rosea 500mg
  • Rhodiola Rosea 500mg

  • 5 out of 5 (based on 31 reviews)
  • High strength rosavins guaranteed

  • Premium grade, high strength extract with a guaranteed 3% rosavins , the 'active' compounds. Excellent value for UK made tablets.
  • 90 Tablets £8.95 Buy
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