Vitamins &
Supplements
Sports

Almonds

Top grade whole, nutrient dense nuts
(4) Read Reviews
 
Product ID: 011W
£8.75
quantity
  • High in healthy monounsaturated fats & protein
  • Rich in vitamin E, magnesium & manganese
  • Perfect breakfast, snack, smoothie option
  • Nature's Best Sport offers a world class range of premium, UK made supplements.

Almonds are a good source of magnesium and calcium, required for muscle, nerve and bone health. Magnesium is vital for energy production and is particularly important for muscular relaxation and muscle protein synthesis. These nutrient dense nuts are also rich in manganese, important for blood sugar control and formation of the powerful free radical scavenger ‘Super oxide dismutase’. Copper is also abundant in almonds, known to contribute to red blood cell production and nerve health.

Almonds are packed with B-vitamins. These micronutrients help to extrapolate energy from the foods we eat, support neural health, and act as important cofactors for many biological reactions that aid performance. Vitamin E is especially important for reducing the free radical damage associated with exercise. Rich in monounsaturated fatty acids, these healthy fats are often associated with the Mediterranean diet, known to contribute to reducing cholesterol. Almonds are also a useful source of dietary fibre (12 g per 100 g). Almonds contribute to your protein goals. ¼ cup provides 6 grams of protein.
Product Information
Formula
Typical values per 100g
Energy2534KJ/615kcal
Fat55.8g
Of which Saturate4.4g
Carbohydrate6.9g
Of which Sugars(4.2g)
Fibre12.9g
Protein21.1g
Salt0.003g
Ingredients
Almonds
Suitable for / Cautions
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
May contain small pieces of shell
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Reviews

"Almonds"
By , 24 Oct 2014
Why do you use this product Whole Raw Almonds ?
My friend bought me these and I have kept buying them ever since, great value and healthy.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Almonds - Great Snack"
By , 18 Sep 2014
Why do you use this product Whole Raw Almonds ?
almonds are so good for you and a great snack, I often have a small handfull in the afternoon to keep me going till dinner and it stops me snaking on sweets and chocolate.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Almonds"
By , 21 Jul 2014
Why do you use this product Whole Raw Almonds ?
I bought these to try and make my own almond milk from a receipe i found online. It was so good. Took a little longer to make than buying it but it was fresh, full of goodness and good value. Also had some almonds left to have on my breakfast. Good value and taste good
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Good Value And Great Quality"
By , 08 Jul 2014
Why do you use this product Whole Raw Almonds ?
I always have these in my cupboard at home as they are a great snack and they stop me reaching for the biscuit tin mid afternoon! Good value and great quality
Recommend to a friend: Yes
Value for money:
How much has this product helped you?