Normally found in high protein foods such as meat, taurine is also a useful source of sulphur for the body. We produce this sulfonic acid in free-form state, meaning it is rapidly absorbed in the digestive system. Just one capsule will more than double the daily amount of taurine you could get from food and two capsules delivers the same amount as found in many leading energy drinks. Taurine 500mg capsules are ideal if you want support in a convenient form without the calories, caffeine or bubbles. We use a pure pharmaceutical grade taurine, made in the UK to the highest standards.
Since reading that taurine is beneficial for the retina I have added it to my supplement intake.
Really helpful taken before my evening workouts.... Knackered after work, just need that lift without all the rubbish other companies are prepared to put in to a supplement.
I don't digest fats too well and I was suggested taurine to help with support for bile production. After my initial skepticism, I felt my digestion improved. Thanks Nature's Best.
Super energy boost without the rubbish many other people provide