Chocolate Whey 80, With 22g Of Protein Per Serving

A premium version of this most popular whey protein at incredible value. Made from the finest whey protein which has not been heat treated, to produce a whey protein concentrate that is unchanged nor denatured. Whey 80 offers a superior blend of protein at incredible value and comes in 6 amazing flavours!

This whey offers 22g of protein per 30g serving (80% purity), providing a great way to increase daily protein. Whey 80 is perfect before or after training; can be mixed with water or milk or used with a smoothie. And is less than 2g of saturated fat per 30g serving. For further nutritional support Whey 80 can also be combined with our L-glutamine and creatine powder to create a more tailored recovery formula. A convenient 30g serving scoop is included.

Comprised of long amino acids chains, protein is an essential substance found in every cell in the human anatomy. In fact, except for water, protein is the most abundant substance in your body. Now can you understand why its name stems from the Greek word 'proteos', meaning 'primary'?

Biological function Protein plays countless roles in the body. Alongside giving you a strong structural framework and supporting cell repair and renewal (hence why it's should be a staple of your post-workout meal), protein oversees essential life functions and aids with metabolic reactions. This compound also helps with proper fluid and pH balance, immunity, and can act as an energy supply, if required. Together, these responsibilities make protein one of the most invaluable nutrients for good health.

Post-workout protein hit As you work out, you effectively break down your muscles. Hence, your body craves a protein punch to support muscle repair, maintenance and growth. It's also important to combine your protein source with fast-digesting carbohydrates, so your body can readily absorb the protein and transform it into muscle mass. Protein bars, a protein shake, or hummus and pita are protein-dense post-workout fuel.

Daily dose: Energy levels lagging in the gym? It may be down to having too little protein in your diet. To power-up your workout, aim for a daily dose of 0.8-1g of protein per 1kg of body weight. For weightlifters and strength athletes 1.4-2g of protein per kg of body weight is advised every day.

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