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All-In-One Powder

High quality Whey Protein plus carbs, Creatine and BCAA's
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Product ID: 368
£22.00
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With an excellent amino acid profile this high quality whey protein with creatine is one of the best tasting ‘All-In-One formulas.

  • The ultimate post workout formula
  • 38g of quality protein per 65g serving
  • Superb blend of creatine, HMB, beta alanine, glutamine & BCAAs
  • 2 great flavours; strawberry or chocolate

This is one of the UK’s best All-In-One formulas that takes the hassle out of choosing which products to take. All-In-Ones potent combination includes 38g of premium quality whey protein, which includes 6g of glutamine peptides for muscle, gut and immune support and 8g of BCAA's to support muscle protein synthesis. A further 6g of creatine monohydrate has been added to support strength and power. Beta Alanine is an intracellular buffer, helping to neutralise hydrogen ions produced through intensive exercise. Minerals magnesium, calcium and sodium have been added and are required for muscle function. Many of these minerals are lost through sweating.
Product Information
Daily Intake
Mix two scoops (65g) with 350ml of cold water or skimmed milk (for the smoothest result use a blender). We recommend one serving per day around training. Two servings can be taken during periods of intense training. If you mix with skimmed milk you add an extra 14g of protein, plus 149 calories. Once mixed keep chilled and consume within 3 hours. Do not exceed recommended daily dose.

(Please note the below formula is for All In One - Chocolate Flavour ONLY, please contact nutrition advice regarding our other flavours.)
Formula
Typically per 65g serving?
Energy975kJ/233kcal
Carbohydrate14.7g
of which Sugars2.9g
Fat2.1g
of which Saturates1.0g
Protein38.1g
Salt0.294g
Potassium381mg
Chloride 79mg
Calcium280mg
Phosphorus238mg
Magnesium84mg
Iron 1.4mg
Also Provides
Creatine Monohydrate6.0g
Glutamine 12.5g
Beta Alanine 1.0g
Beta-hydroxy beta-methylbutyrate (HMB)1.0g
?When prepared with water
Amino Acid Profile:
Alanine1.2g
Arginine0.9g
Aspartic Acid2.4g
Cysteine0.5g
Glutamic Acid12.5g
Glycine0.8g
Histidine0.6g
Isoleucine*/**1.5g
Leucine*/**5.0g
Lysine*1.7g
Methionine*0.5g
Phenylalanine*1.3g
Proline2.9g
Serine1.5g
Threonine*1.5g
Tryptophan*0.6g
Tyrosine1.0g
Valine*/**1.5g
*=Bcaa **=Essential Amino Acid
Ingredients
Whey Protein Blend (Whey Protein Concentrate (Milk, Soya Lecithin), Whey Protein Isolate (Milk, Soya Lecithin)), Glutamine Peptides (Gluten), Maltodextrin, Creatine Monohydrate, L-Glutamine, Cocoa Powder, Branched- Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Beta Alanine, Beta-hydroxy beta-methylbutyrate Calcium (HMB), Flavouring, Di Potassium Phosphate, Magnesium
Suitable for / Cautions
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is is produced in a factory that also uses: Cereals.
Do not take if pregnant or breast feeding.
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