Home / protein / all in one

All-In-One Powder

High quality Whey Protein plus carbs, Creatine and BCAA's
(20) Read Reviews
 
  • The ultimate post workout formula
  • 38g of quality protein per 65g serving
  • Superb blend of creatine, HMB, beta alanine, glutamine & BCAAs
  • 2 great flavours; strawberry or chocolate
Product ID: 368
£22.00
quantity
  • The ultimate post workout formula
  • 38g of quality protein per 65g serving
  • Superb blend of creatine, HMB, beta alanine, glutamine & BCAAs
  • 2 great flavours; strawberry or chocolate
Product Information
With an excellent amino acid profile this high quality whey protein with creatine is one of the best tasting ‘All-In-One formulas.

This is one of the UK’s best All-In-One formulas that takes the hassle out of choosing which products to take. All-In-Ones potent combination includes 38g of premium quality whey protein, which includes 12.5g of glutamine peptides for muscle, gut and immune support and 8g of BCAA's to support muscle protein synthesis. A further 6g of creatine monohydrate has been added to support strength and power. Beta Alanine is an intracellular buffer, helping to neutralise hydrogen ions produced through intensive exercise. Minerals magnesium, calcium and sodium have been added and are required for muscle function. Many of these minerals are lost through sweating.
Daily Intake
Mix two scoops (65g) with 350ml of cold water or skimmed milk (for the smoothest result use a blender). We recommend one serving per day around training. Two servings can be taken during periods of intense training. If you mix with skimmed milk you add an extra 14g of protein, plus 149 calories. Once mixed keep chilled and consume within 3 hours. Do not exceed recommended daily dose.
Formula
Typically per 65g serving
Energy975kJ/233kcal
Carbohydrate14.7g
of which Sugars2.9g
Fat2.1g
of which Saturates1.0g
Protein38.1g
Salt0.294g
Potassium381mg
Chloride 79mg
Calcium280mg
Phosphorus238mg
Magnesium84mg
Iron 1.4mg
Also Provides
Creatine Monohydrate6.0g
Glutamine 12.5g
Beta Alanine 1.0g
Beta-hydroxy beta-methylbutyrate (HMB)1.0g
When prepared with water
Amino Acid Profile:
Alanine1.2g
Arginine0.9g
Aspartic Acid2.4g
Cysteine0.5g
Glutamic Acid12.5g
Glycine0.8g
Histidine0.6g
Isoleucine*/**1.5g
Leucine*/**5.0g
Lysine*1.7g
Methionine*0.5g
Phenylalanine*1.3g
Proline2.9g
Serine1.5g
Threonine*1.5g
Tryptophan*0.6g
Tyrosine1.0g
Valine*/**1.5g
**=BCAA *=Essential Amino Acid
Ingredients
Whey Protein Blend (Whey Protein Concentrate (Milk, Soya Lecithin), Whey Protein Isolate (Milk, Soya Lecithin)), Glutamine Peptides (Gluten), Maltodextrin, Creatine Monohydrate, L-Glutamine, Cocoa Powder, Branched- Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Beta Alanine, Beta-hydroxy beta-methylbutyrate Calcium (HMB), Flavouring, Di Potassium Phosphate, Magnesium
Suitable for / Cautions
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is is produced in a factory that also uses: Cereals.
Do not take if pregnant or breast feeding.
Great Combinations
Energy Drink - Orange Flavour Energy Drink - Orange Flavour 4.7/5 based on 25 customer reviews Tasty and revitalising energy drink with electrolyte minerals Complex carbs in a great tasting ready to mix drink. Use it before, during or after training for a sustained source of energy. With electrolytes. From £12.95 View Product
CLA Capsules - 1000mg CLA Capsules - 1000mg 4.9/5 based on 16 customer reviews Convenient source from just 20p/day A concentrated form naturally derived from safflowers. Standardised to provide a minimum of 800mg pure CLA per capsule. A convenient source from just 20p/day. £16.50 £13.20 Add to basket
Vitamin C 1000mg Time Release Vitamin C 1000mg Time Release 4.9/5 based on 212 customer reviews Longer acting Vitamin C with bioflavonoids and rosehips Our most popular Vit C as it’s longer acting and has bioflavonoids and rosehips. Made in the UK to GMP standards and from just 7.5p/day From £5.95 View Product
Zinc 15mg As Citrate Zinc 15mg As Citrate 4.9/5 based on 103 customer reviews High strength one-a-day easily absorbed citrate form A highly absorbed citrate form of zinc with 15mg in each one-a-day and easy to swallow vegetarian tablet. Excellent value for money. From £5.20 View Product
Multi-Guard<sup>®</sup> Sport for Men and Women Multi-Guard® Sport for Men and Women 5/5 based on 15 customer reviews One of the UK's best sports multis One of the UK’s best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality. £24.40 £12.20 Add to basket
Recently Viewed

Reviews

"Perfect"
By David Hardiman , 13 Jun 2019
Perfect
Recommend to a friend: Yes
Value for money:
Mixability:
How much has this product helped you?
Taste:
"Muscle Fatigue Relief "
By David Wilkins , 17 May 2019
Over the years my body simply has got weaker and takes longer to recover after training. I use this to help me recover after harder sessions.
Recommend to a friend: Yes
Value for money:
Mixability:
How much has this product helped you?
Taste:
"This Is A Fantastic Product- A Real Game Changer"
By Ed , 10 May 2019
Overall a great product- highly drinkable and contains a great list of supportive ingredients.
Recommend to a friend: Yes
Value for money:
Mixability:
How much has this product helped you?
Taste:
"Great tasting product"
By Matthew Burrows , 20 Apr 2019
Prompt delivery, easy to order.
Recommend to a friend: Yes
Value for money:
Mixability:
How much has this product helped you?
Taste:
"effective against muscle pains"
By Gérald Lechault , 05 Nov 2018
Wey protein has been suggested to me by my chiropractor as a good way to help muscles regenerate after any intensive effort. I have been taking one spoonful after every fitness or weight lifting session, as well as any long hike and I must say that it kept me away from having too much pain.
Recommend to a friend: Yes
Value for money:
Mixability:
How much has this product helped you?
Taste: