All-In-One Powder
High quality Whey Protein plus carbs, Creatine and BCAA's
- The ultimate post workout formula
- 38g of quality protein per 65g serving
- Superb blend of creatine, HMB, beta alanine, glutamine & BCAAs
- 2 great flavours; strawberry or chocolate
Product ID: 368
£22.00
- The ultimate post workout formula
- 38g of quality protein per 65g serving
- Superb blend of creatine, HMB, beta alanine, glutamine & BCAAs
- 2 great flavours; strawberry or chocolate
Product Information
With an excellent amino acid profile this high quality whey protein with creatine is one of the best tasting ‘All-In-One formulas.
This is one of the UK’s best All-In-One formulas that takes the hassle out of choosing which products to take. All-In-Ones potent combination includes 38g of premium quality whey protein, which includes 12.5g of glutamine peptides for muscle, gut and immune support and 8g of BCAA's to support muscle protein synthesis. A further 6g of creatine monohydrate has been added to support strength and power. Beta Alanine is an intracellular buffer, helping to neutralise hydrogen ions produced through intensive exercise. Minerals magnesium, calcium and sodium have been added and are required for muscle function. Many of these minerals are lost through sweating.
This is one of the UK’s best All-In-One formulas that takes the hassle out of choosing which products to take. All-In-Ones potent combination includes 38g of premium quality whey protein, which includes 12.5g of glutamine peptides for muscle, gut and immune support and 8g of BCAA's to support muscle protein synthesis. A further 6g of creatine monohydrate has been added to support strength and power. Beta Alanine is an intracellular buffer, helping to neutralise hydrogen ions produced through intensive exercise. Minerals magnesium, calcium and sodium have been added and are required for muscle function. Many of these minerals are lost through sweating.
Daily Intake
Mix two scoops (65g) with 350ml of cold water or skimmed milk (for the smoothest result use a blender). We recommend one serving per day around training. Two servings can be taken during periods of intense training. If you mix with skimmed milk you add an extra 14g of protein, plus 149 calories. Once mixed keep chilled and consume within 3 hours. Do not exceed recommended daily dose.
Formula
Typically per 65g serving
Energy975kJ/233kcal
Carbohydrate14.7g
of which Sugars2.9g
Fat2.1g
of which Saturates1.0g
Protein38.1g
Salt0.294g
Potassium381mg
Chloride 79mg
Calcium280mg
Phosphorus238mg
Magnesium84mg
Iron 1.4mg
Also Provides
Creatine Monohydrate6.0g
Glutamine 12.5g
Beta Alanine 1.0g
Beta-hydroxy beta-methylbutyrate (HMB)1.0g
When prepared with water
Amino Acid Profile:
Alanine1.2g
Arginine0.9g
Aspartic Acid2.4g
Cysteine0.5g
Glutamic Acid12.5g
Glycine0.8g
Histidine0.6g
Isoleucine*/**1.5g
Leucine*/**5.0g
Lysine*1.7g
Methionine*0.5g
Phenylalanine*1.3g
Proline2.9g
Serine1.5g
Threonine*1.5g
Tryptophan*0.6g
Tyrosine1.0g
Valine*/**1.5g
**=BCAA *=Essential Amino Acid
Ingredients
Whey Protein Blend (Whey Protein Concentrate (Milk, Soya Lecithin), Whey Protein Isolate (Milk, Soya Lecithin)), Glutamine Peptides (Gluten), Maltodextrin, Creatine Monohydrate, L-Glutamine, Cocoa Powder, Branched- Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Beta Alanine, Beta-hydroxy beta-methylbutyrate Calcium (HMB), Flavouring, Di Potassium Phosphate, Magnesium
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is is produced in a factory that also uses: Cereals.
Do not take if pregnant or breast feeding.
This product is is produced in a factory that also uses: Cereals.
Do not take if pregnant or breast feeding.
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Reviews
"Great taste"
By Alison Burnham
, 19 Oct 2019
Adds a lovely flavour to my smoothies
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"How good is it?"
By Anonymous
, 11 Aug 2019
Well I can say that it appears to work for me. Has all the right ingredients and low calorie which is perfect. Mixes reasonably well. I just find the taste a bit off. The sweetness is really artificial almost bitter. I have tried using less water a drop of milk doesn''t make much difference. I think working on the taste to make it a bit more creamy would be great. It''s not the worst tasting but it reminds me of the cheap stuff you get from H and B.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.
Customer feedback is important to us, your comments are greatly appreciated and will be passed onto our Product Development Team.
Customer feedback is important to us, your comments are greatly appreciated and will be passed onto our Product Development Team.
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"Great all in one product"
By Andrew Eglinton
, 28 Jun 2019
I was having protein shakes, and alsone and creatine supplements. I then started looking for glutamine but came across this product, and found that it has it all, and for taking beta-alani less money per equivalent serving than I was paying for just the protein. Mixes well with either milk or water, but the chocolate flavour is a bit wishy-washy. Mixing the chocolate with milk is a lot better but then the calories go up, so I then add seeds, some apricot wheats and some sultanas. Blend it all up and it makes a great power shake to fuel my bike rides :)
All in all a great find.
All in all a great find.
Recommend to a friend: Yes
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How much has this product helped you?
"Perfect"
By David Hardiman
, 13 Jun 2019
Perfect
Recommend to a friend: Yes
Value for money:
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"Muscle Fatigue Relief "
By David Wilkins
, 17 May 2019
Over the years my body simply has got weaker and takes longer to recover after training. I use this to help me recover after harder sessions.
Recommend to a friend: Yes
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