Deluxe Mixed Nuts
- Combination of healthy fats & protein
- Magnesium contributes muscle health
- Perfect addition to a breakfast
- Add to smoothies for extra protein
- Nature's Best Sport offers a world class range of premium, UK made supplements.
Many nuts are a good source of magnesium, a mineral required for muscle, nerve and bone health. Magnesium is vital for energy production and is particularly important for muscular relaxation and muscle protein synthesis.
Nuts are typically high in omega 6 fatty acids and monounsaturated fatty acids. Omega 6 is a type of essential fatty acid known to contribute to healthy skin and nerve tissue. Monounsaturated fatty acids are the healthy fats often associated with the Mediterranean diet, known to contribute to reducing cholesterol.
Vitamin E is abundant in many nuts, and is especially important for reducing the free radical damage associated with exercise.Deluxe Mixed Nuts is a useful source of dietary fibre. Deluxe Mixed Nuts contributes to your protein goals.
I use this for my home made nut butters!! THEY ARE THE BEST!!!
Gives an amazing nuttiness to post workout smoothies!!