Apricots provide a good source of iron which is important for red blood cell formation and necessary for energy production. Potassium is also found in plentiful levels and is a key mineral required for healthy nerve tissue and key in hydrating the body.
Beta carotene is a polyphenol in apricots, known to help reduce the effects of free radical build up associated with exercise. Whole Apricots provides a useful source of dietary fibre. ¼ cup provides approximately 3 g of fibre.
I always have these in my drawer at work as a snack. If i am craving something sweet these do the job and stop me going for chocolate or something high in calories!
I eat these as a healthy snack. They are also great added to foods like stew or chopped up on yoghurt.
these are a great value and best quality. Pure almonds, nothing added and the delivery is really quick. Much better value for money than in the supermarkets
good value, quality and quick delivery, can't fault
good value and quality. Always have these in my kitchen, they can be used in so many things or as a healthy snack