Creatine
The use of creatine as a sports supplement is supported by numerous studies. These indicate that for some people*, daily creatine consumption can enhance the effect of resistance training on muscle strength**. Other studies indicate that for some people, creatine may help to delay muscle fatigue. No wonder then that experts consider creatine is crucial to success.
We offer two great creatine supplements, powder or tablets the choice is yours! Whichever one you choose, you can be sure they offer fantastic value for UK-made and tested supplements.
* adults over the age of 55
**the beneficial effect is obtained with a daily intake of 3g of creatine in conjunction with resistance training, which allows an increase in the workload over time and which should be performed at least three times per week for several weeks, at an intensity of at least 65-75% of one repetition maximum load.
* adults over the age of 55
**the beneficial effect is obtained with a daily intake of 3g of creatine in conjunction with resistance training, which allows an increase in the workload over time and which should be performed at least three times per week for several weeks, at an intensity of at least 65-75% of one repetition maximum load.
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Creatine Powder
4.9/5 based on 12 customer reviews
Pure creatine monohydrate, fantastic value for money
Pure creatine monohydrate at a great price. One of the most successful sports supplements for a good reason – it works! Just stir into drinks.
£14
£9
Add to basket
Creatine Powder
4.9/5 based on 12 customer reviews
Pure creatine monohydrate, fantastic value for money
Pure creatine monohydrate at a great price. One of the most successful sports supplements for a good reason – it works! Just stir into drinks.
£14
£9
Add to basket
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Creatine Monohydrate Tablets
4.7/5 based on 19 customer reviews
Higher strength pure, taste-free tablets
Pure creatine monohydrate in convenient easy to swallow tablets. One of the most successful sports supplements for a good reason – it works!
£14.95
£10.75
Add to basket
Creatine Monohydrate Tablets
4.7/5 based on 19 customer reviews
Higher strength pure, taste-free tablets
Pure creatine monohydrate in convenient easy to swallow tablets. One of the most successful sports supplements for a good reason – it works!
£14.95
£10.75
Add to basket
