Build Power & Strength

Regular & intensive exercise develops a better blood supply to your muscles so that nutrients & oxygen can be delivered fast to where they are needed. It can make you feel better too! Maintaining a constant supply of nutrients helps you fight fatigue, improve your stamina & minimise muscle breakdown. You should aim to eat 5-6 small meals a day & choose foods with complex carbohydrates whenever you can, as these reduce swings in blood sugar levels. High protein snacks & shakes also help to minimise swings in blood sugar levels alternatively try using Nature's Best Energy Drink before training.
This delicious orange drink contains complex carbohydrates, which provide a sustained supply of energy, and therefore helps delay feelings of fatigue. When taken after exercise our Energy Drink helps you recover faster and also supplies useful electrolyte minerals to replace those you have lost in sweat. Chromium can also contribute the maintenance of normal blood glucose levels and magnesium can contribute to the reduction of tiredness and fatigue. Both of these minerals are included at high levels in our specialist multi, MultiGuard Sport. Other nutrients that can contribute to the reduction of tiredness and fatigue, including Vitamin B6, Niacin and Pantothenic Acid which are also well represented in the MultiGuard Sport formula.
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Supplements for Strength and Power
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    Creatine Powder
  • Creatine Powder

  • 5 out of 5 (based on 7 reviews)
  • Pure creatine monohydrate, fantastic value for money

  • Pure creatine monohydrate at a great price. One of the most successful sports supplements for a good reason – it works! Just stir into drinks.
  • 500 Grams £14.00 Buy
  • All-In-One Chocolate Flavour Powder
  • All-In-One Chocolate Flavour Powder

  • 5 out of 5 (based on 13 reviews)
  • High quality Whey Protein plus carbs, Creatine and BCAA's

  • One of the best tasting ‘All-In-One’ formulas available in the UK. With high quality whey protein and creatine plus high level of BCAA’S.
  • Chocolate 1450g Powder £29.95 Buy
    Chocolate 2900g Powder £52.00 Buy
    Chocolate 4350g Powder £69.00 Buy
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    Arginine 1000mg
  • Arginine 1000mg

  • 5 out of 5 (based on 3 reviews)
  • A high-strength supplement of this increasingly popular amino acid

  • Arginine is used by the body to make nitric oxide which vasodilates blood vessels. Pure clinical nutrition grade amino acid, made to pharmaceutical standards.
  • 90 Tablets £11.95 Buy
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    Glutamine Powder
  • Glutamine Powder

  • 5 out of 5 (based on 8 reviews)
  • The best value way to buy high quality L-Glutamine

  • In powder form to allow larger intakes of this versatile nutrient. Favoured by sports trainers to help recovery from exercise. Just 4p per gram
  • 500 Grams £15.00 Buy
    1000g (in 2 pots of 500g) £27.90 Buy
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    Multi-Guard® Sport
  • Multi-Guard® Sport

  • 5 out of 5 (based on 15 reviews)
  • Sports-specific multi vitamin tailor-made for sportspeople

  • One of the UK’s best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
  • 60 Tablets £9.75 Buy
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