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Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
7-8 hours a night in order to function properly. The best way to tackle sleep problems is to discover the cause as often it’s due to lifestyle factors such as stress or illness. Dietary factors influence our ability to ‘switch off’ too, so try not to eat late at night, and avoid caffeine and alcohol near to bedtime.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
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100g powder, 2.5g a day, 40 servings
4.2/5 based on 5 customer reviews
Collagen Beauty powdered collagen peptides, type 1 & III, helps to reduce fine lines and wrinkles in just 4-8 weeks.
£39.95£35.95
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60 tablets, 1-3-a-day, up to 2 month supply
4.2/5 based on 21 customer reviews
Patented VERISOL® collagen peptides reduce wrinkles by up to 50%. Visible results in just 4-8 weeks. Money back guarantee.
From £22.95£20.95
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60 tablets, 1-a-day, 2 month supply
4.6/5 based on 86 customer reviews
With 22 nutrients to support the maintenance of healthy hair, including high-strength selenium, biotin, iron and B vitamins.1-a-day.
From £12.95
60 tablets, 2-a-day, 1 month supply
4.7/5 based on 382 customer reviews
High-strength anthocyanidins, grapeseed, vitamin C and biotin to support skin complexion. One of the UK's leading skin health supplements. 2-a-day.
From £20.95
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120 tablets, 2-a-day, 2 month supply
4.8/5 based on 231 customer reviews
A high strength multivitamin for young women with vitamin B6 to help regulate hormonal activity. Contains magnesium and chromium.
From £16.50
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90 tablets, 1-a-day, 3 month supply
4.9/5 based on 515 customer reviews
Advanced multivitamin and mineral for women over 50, providing targeted support for heart health, energy, cognition, and bones.
From £16.50
From £14.03 with Subscribe & Save
90 tablets, 1-a-day, 3 month supply
4.7/5 based on 32 customer reviews
Multivitamin and mineral for teenage girls from the age of 13 years. Formulated to meet the needs of developing young women.
£10.95
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60 tablets, 2-a-day, 1 month supply
4.7/5 based on 206 customer reviews
High-strength skin supplements with Vitamin C to support normal collagen formation. A naturally-derived source of Anthocyanidins. Made in the UK.
From £18.95
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60 tablets, 1-a-day, 2 month supply
4.8/5 based on 226 customer reviews
Convenient one-a-day concentrated extracts of horse chestnut, butcher's broom, rutin. Purest grade material with guaranteed level of actives. Great value for UK made tablets.
From £10.95£9.95
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180 capsules, 1-3 daily, 4 + month supply
4.8/5 based on 1251 customer reviews
Our most popular fish oil containing 700mg of Omega 3s in each capsule. Often recommended by nutritionists to support overall health. 1-3-a-day.
From £24.95
90 tablets, 1-a-day, 3 month supply
4.9/5 based on 173 customer reviews
High-performance formula with biotin, zinc, and MSM to support skin health. Often recommended for a healthy complexion. 1-a-day.
£14.90£12.90
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