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Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
7-8 hours a night in order to function properly. The best way to tackle sleep problems is to discover the cause as often it’s due to lifestyle factors such as stress or illness. Dietary factors influence our ability to ‘switch off’ too, so try not to eat late at night, and avoid caffeine and alcohol near to bedtime.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
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60 capsules, 1-a-day, 2 month supply
4.5/5 based on 105 customer reviews
Veggie/vegan friendly formula that combines the important properties found in the herb together with added vitamin C and zinc.
£14.50
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60 tablets, 1-a-day, 2 month supply
4.8/5 based on 84 customer reviews
One of the UK's strongest Siberian Ginseng products, that's hard to beat on potency and price. Helps maintain that 'get up and go' feeling.
£9.95
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90 tablets, 1-a-day, 3 month supply
4.8/5 based on 140 customer reviews
One of the UK's strongest Korean ginsengs's; favoured for its mild stimulatory properties. A high quality extract with guaranteed levels of the 'active' ginsenosides.
£9.95
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90 tablets, 2-a-day, 1 month supply
4.9/5 based on 135 customer reviews
Premium grade, high strength extract with a guaranteed 3% rosavins , the 'active' compounds. Excellent value for UK made tablets.
From £13.95
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60 tablets, 1-a-day, 2 month supply, just 19p a day
4.8/5 based on 875 customer reviews
Fast release tablets for easy absorption. Each small, one-a-day tablet provides 200mg turmeric extract, 95% curcumins. Vegetarian and vegan friendly, with no after-taste or odour.
From £11.95
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60 tablets, 1-a-day, 2 month supply,
4.8/5 based on 2017 customer reviews
A perfect partner to glucosamine. Also used as a digestive. One of the UK's strongest and purest one-a-day formulas.
From £18.95£15.95
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90 tablets, 2-a-day, over 1 month supply
4.5/5 based on 8 customer reviews
A uniquely formulated 2-a-day multivitamin and mineral with CoQ10, plus Korean ginseng, to support energy levels, reduce tiredness and fatigue, and maintain overall health.
From £17.95
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