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Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
7-8 hours a night in order to function properly. The best way to tackle sleep problems is to discover the cause as often it’s due to lifestyle factors such as stress or illness. Dietary factors influence our ability to ‘switch off’ too, so try not to eat late at night, and avoid caffeine and alcohol near to bedtime.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
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120 tablets, 2-3 tablets daily, 2 + month supply
4.8/5 based on 1231 customer reviewsGreat value combination. Pair with Turmeric 10,000mg for the active under 50s. Perfect partner to rosehip with added vitamin C for normal collagen formation.
From £13.50
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120 tablets, 3 daily, 1 month supply
4.8/5 based on 1429 customer reviewsNo. 1 best seller. Glucosamine and chondroitin plus rosehips, ginger, quercetin and MSM for active lifestyles. 3- a - day vegan tablet
From £15.95
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180 tablets, 1-a-day, 6 month supply
4.9/5 based on 382 customer reviewsOur highest strength glucosamine providing 1131mg of glucosamine sulphate per tablet. Best choice for mainly sedentary individuals. 1 a day tablets.
From £14.95
180 tablets, 1-2 tablets daily, 3+ month supply
4.9/5 based on 909 customer reviewsOur best value glucosamine. Our recommendation for moderately active individuals. 1-2 a day vegan friendly tablet.
From £9.95
120 tablets, 1-2 tablets daily, 2+ month supply
4.8/5 based on 356 customer reviews929mg of Glucosamine Sulphate 2KCl per tablet plus quercetin and cider vinegar. Recommended for active individuals living in urban areas. 1-2 a day tablets.
From £13.95
90 tablets, 1+ month supply
4.8/5 based on 505 customer reviewsWith a unique combination of ingredients; glucosamine sulphate, vitamins C and E, this makes an ideal supplement for dogs.
£8.95
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