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Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
7-8 hours a night in order to function properly. The best way to tackle sleep problems is to discover the cause as often it’s due to lifestyle factors such as stress or illness. Dietary factors influence our ability to ‘switch off’ too, so try not to eat late at night, and avoid caffeine and alcohol near to bedtime.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
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120 capsules, 1-a-day, 4 month supply
4.9/5 based on 617 customer reviews
Excellent level for those on cholesterol lowering medication. A popular choice to support heart and gum health. Natural source. Easily absorbed.
£29.95£25.95
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60 capsules, 1-a-day, 2 month supply
4.9/5 based on 605 customer reviews
Our strongest CoQ10 product. Best strength to support heart health and a level often recommended by nutritionists. Natural source. Easily absorbed.
From £26.95£22.95
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60 capsules, 1-a-day, 2 month supply
4.8/5 based on 248 customer reviews
3-8 x more absorbable than conventional CoQ10. Best form for over 50’s as levels significantly decline at this age. Natural source - top quality.
£38.95£32.95
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120 capsules, 2-a-day, 2 month supply
4.8/5 based on 79 customer reviews
The benefit of 2 heart-health nutrients in just one product; fish oil and naturally sourced CoQ10. Supports heart and blood pressure health.
£38.95
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60 capsules, 1-a-day, 2 month supply
4.9/5 based on 228 customer reviews
Our lowest strength CoQ10 product. A popular choice for those planing a family or adults over 30 as a maintenance dose. Natural source. Easily absorbed.
From £9.95
90 tablets, 2-a-day, over 1 month supply
4.5/5 based on 8 customer reviews
A uniquely formulated 2-a-day multivitamin and mineral with CoQ10, plus Korean ginseng, to support energy levels, reduce tiredness and fatigue, and maintain overall health.
From £17.95
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