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Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
7-8 hours a night in order to function properly. The best way to tackle sleep problems is to discover the cause as often it’s due to lifestyle factors such as stress or illness. Dietary factors influence our ability to ‘switch off’ too, so try not to eat late at night, and avoid caffeine and alcohol near to bedtime.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
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100 tablets, 1-a-day, 3 + month supply
4.9/5 based on 85 customer reviews
A high potency single Selenium product supplying 200µg of this essential mineral in each UK-made, taste free tablet. Easy to swallow.
From £8.95
180 tablets, 1-a-day, 6 month supply
4.9/5 based on 121 customer reviews
With 200µg selenium in a convenient one-a-day tablet. We use two well researched forms of selenium, with high levels of the antioxidants A,C, E.
From £9.95
90 tablets, 3-a-day, 1 month supply
4.8/5 based on 311 customer reviews
High strength multivitamin with high levels of B Vitamins, Lutein, Selenium, Vitamins D3, C & E, with Turmeric and Green tea, plus Calcium & Magnesium.
From £16.50
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120 Tablets, 2 a day, 2 month supply
4.8/5 based on 38 customer reviews
One of the UK's best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
£19.95£17.95
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120 tablets, 2 month supply, 2 a day
5/5 based on 49 customer reviews
A high strength specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels.
From £19.95
From £16.96 with Subscribe & Save
60 tablets, 1-a-day, 2 month supply
4.6/5 based on 86 customer reviews
Hair, skin and nail multivitamin formula with 23 nutrients for optimal support, including biotin, selenium, vitamin C and zinc. 1-a-day.
£12.95
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90 tablets, 2-a-day, 1+ month supply
4.9/5 based on 68 customer reviews
Mega Mineral Complex is in a class of its own in terms of the minerals it supplies and is highly recommended. We have been unable to find another product that offers the same benefits.
£14.50
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90 tablets, 1-a-day, 3 month supply
4.7/5 based on 236 customer reviews
NutriHair®, hair growth supplements for women. Formulated to provide certain essential nutrients to help maximise hair growth. One-a-day.
From £19.95£16.95
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90 tablets, 1 + month supply
4.9/5 based on 213 customer reviews
The most comprehensive multi for dogs available in the UK. Formulated by experts to provide those nutrients that might be missing from their diets.
£8.50
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250 grams
4.8/5 based on 41 customer reviews
Crunchy, chunky, creamily smooth and bursting health supporting nutrients. Lunchbox, gym bag, office snack essentials!
£4.99
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500 grams
4.8/5 based on 136 customer reviews
A delicious mix of hazelnuts, cashews, almonds and brazils from quality suppliers straight to you, no dust, no bits just great nuts.
£8.89
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250 grams
4.8/5 based on 73 customer reviews
Top quality whole nuts are selected and packed for freshness and dust-free so you can enjoy them for snacking any time.
£4.19
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