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Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
Rest / Sleep
Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need.....
7-8 hours a night in order to function properly. The best way to tackle sleep problems is to discover the cause as often it’s due to lifestyle factors such as stress or illness. Dietary factors influence our ability to ‘switch off’ too, so try not to eat late at night, and avoid caffeine and alcohol near to bedtime.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
Magnesium can contribute to the reduction of tiredness and fatigue and yet few of us consume enough of this essential mineral.
Some of our other Nutrition Advisors’ favourites are listed on this page, but with sleep different things help different people, which is why we’d say give them a try, and if they don’t work we’ll give you your money back.
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60 capsules, 1-a-day, 2 month supply
4.4/5 based on 10 customer reviews
Curcumin with vitamin D3 for normal muscle function, and vitamin C, essential for normal collagen formation and the normal function of cartilage.
£25.95£22.95
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180 capsules, 1-a-day, 6 month supply
4.9/5 based on 1087 customer reviews
Vitamin D3 contributes to the absorption/utilisation of calcium and to the maintenance of normal bones. 1000iu is a popular choice for muscle function
From £9.95
180 tablets, 1-2-a-day, up to 6 month supply
4.9/5 based on 550 customer reviews
Vitamin C contributes to normal collagen formation for the normal function of cartilage. 1000mg is ideal for supporting mobility as you age.
From £5.95
60 capsules, *2 a-day, 1 month supply
4.1/5 based on 10 customer reviews
Super strength PEA with vitamins B12, B6 and B1. A perfect partner to Devil’s Claw for the relief of backache, muscular and joint pains.
£29.95
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60 tablets, 1-a-day, 2 month supply
4.9/5 based on 629 customer reviews
Rosehip is often recommend to those with active lifestyles or people who take glucosamine. With added vitamin C for normal function of cartilage
£9.95£8.95
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60 capsules, *2 a-day, 1 month supply
4.2/5 based on 42 customer reviews
PEA is our alternative to CBD and is the perfect partner to glucosamine or our Rosehip 10,000mg with added vitamin C for normal function of cartilage
From £17.95£14.95
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5/5 based on 4 customer reviews
A traditional herbal medicinal product used for the relief of backache, rheumatic or muscular pain, and general aches and pains in the muscles and joints, based on traditional use only.
£13.95
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