A-Z Multi for Teens and Adults, With 23 Key Nutrients

Easy To Swallow, 60 Tablets, 2 month's supply, 1 a day
(121) Read Reviews
  • 23 key nutrients including vitamin D
  • Great value for money, from just 8p per day
  • Easy to swallow, 1-a-day broad spectrum multi
  • For all teens (13 years+)
Product ID: 584
£4.95
quantity
  • 23 key nutrients including vitamin D
  • Great value for money, from just 8p per day
  • Easy to swallow, 1-a-day broad spectrum multi
  • For all teens (13 years+)
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Product Information

This is a broad spectrum multi supplying the most important micronutrients at 100% of NRV. It can be taken by all adult age groups and we think it makes a good insurance policy for teenagers (13 years+) and young adults.

Growing teens and twenties need plenty of nutrients to cope with continued growth, highly active lifestyles and diets which are often based on fast convenience and rushed meals. Finding time for fresh fruit and vegetables isn't usually a priority for this age group! The A-Z Multi is a great, lower priced long term product, which contains all the important vitamins and minerals, often at 100% of the Nutrient Reference Value, as well as plenty of iron (14mg) for growing girls and a useful level of antioxidants (A,C and E) for boys.

Brain
B vitamins, zinc and iron which contribute to normal cognitive function

Immunity
Zinc, selenium, vitamin C and vitamin D which contributes to the normal function of the immune system and healthy inflammatory response.

Energy
Iron, B vitamins and magnesium for the reduction of tiredness and fatigue

Skin
Vitamin C, zinc, vitamin B2, selenium and biotin which contributes to the maintenance of normal skin and mucous membranes

Vision
Zinc, vitamin B2 and vitamin A which contributes to the maintenance of normal vision

Heart
Vitamin D, vitamin K and vitamin B1 for normal cardiac function
Daily Intake
Take 1 tablet daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Vitamin A800µg
Vitamin D10µg
Vitamin E12mg
Vitamin K75µg
Vitamin C80mg
Thiamin (Vitamin B1)2.2mg
Riboflavin (Vitamin B2)2.8mg
Niacin (Vitamin B3)32mg
Vitamin B62.8mg
Folic Acid200µg
Vitamin B125µg
Biotin100µg
Pantothenic Acid (Vitamin B5)12mg
Calcium200mg
Magnesium100mg
Iron14mg
Zinc15mg
Copper1mg
Manganese0.3mg
Selenium55µg
Chromium50µg
Iodine150µg
Silicon2mg
Ingredients
DiCalcium Phosphate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Cellulose, Potassium Chloride, Iron (Ferrous Fumarate), Tablet Coating (Hydroxypropyl Methylcellulose, Glazing Agents: Polydextrose & Calcium Carbonate, Colour: Iron Oxides), Niacin (Nicotinamide), Crosslinked Cellulose Gum, Hydroxypropyl Cellulose, Zinc Oxide, Vitamin E (d-alpha Tocopherol), Pantothenic Acid (Calcium Pantothenate), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide & Stearic Acid), Vitamin A Acetate*, Vitamin D3*, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Thiamine Mononitrate, Copper Sulphate, Chromium Chloride, Vitamin K1, Manganese Sulphate, Vitamin B12 (Cyanocobalamin), Folic Acid, Potassium Iodide, Sodium Selenite, Biotin.
Suitable For
This product is suitable for all adults and teenagers 13 years or older.
This product is suitable for vegetarians.
This product is suitable during pregnancy and breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
Questions & Answers (0)
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Reviews

"A-Z Vitamins"
By Fraser Coutts , 19 Sep 2021
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"It’s a multivitamin"
By Gemma , 18 Sep 2021
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I’m an older lady but I take these multivitamins because they are easy to swallow. Most are much too big! They are also very good value.
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By Anonymous , 31 Aug 2021
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By Anonymous , 21 Aug 2021
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By jennifer newman , 02 Aug 2021
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As a long time vegetarian i was advised by my doctor that i was lacking in some vitamins . So i found these and i find them easy to swallow .
Recommend to a friend: Yes
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