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Multi-Max® Multivitamin for Teen Her

90 tablets, 1-a-day, 3 month supply
 (32) Read Reviews
  • PLEASE NOTE: THIS ITEM IS CURRENTLY OUT OF STOCK. ORDER NOW FOR DELIVERY AFTER 15 JULY 2025.
    For alternative products, please contact our Nutrition Advice Team
  • CURRENTLY LOW STOCK.
  • Formulated to support the growth and development of girls aged 13-19
  • 14mg of iron (100% NRV) for the normal formation of red blood cells and haemoglobin
  • Generous amounts of vitamin B6 for the regulation of hormonal activity
  • High-strength B vitamins and magnesium for energy support
Product ID: 465
£10.95
quantity
Currently Out of Stock, Delivery after 15 July
  • PLEASE NOTE: THIS ITEM IS CURRENTLY OUT OF STOCK. ORDER NOW FOR DELIVERY AFTER 15 JULY 2025.
    For alternative products, please contact our Nutrition Advice Team
  • CURRENTLY LOW STOCK.
  • Formulated to support the growth and development of girls aged 13-19
  • 14mg of iron (100% NRV) for the normal formation of red blood cells and haemoglobin
  • Generous amounts of vitamin B6 for the regulation of hormonal activity
  • High-strength B vitamins and magnesium for energy support
Free Delivery Truck IconFREE DELIVERY on UK orders over £20.. Read more...
Coated, easy to swallow tablets
  • Product Information

  • As girls enter their teen years, life quickly overflows with studying, sports and socialising. We’ve carefully formulated Multi-Max® Teen Her with essential vitamins and minerals to complement the lives of busy young women as they make their mark on the world.

    Female health
    To support the hormonal, emotional, and physical changes associated with the menstrual cycle, Multi-Max® Teen Her contains vitamins for teenage girls, including 14mg of iron (100% NRV) to replace monthly loss via menstruation, contributing to a reduction of tiredness and fatigue and cognitive function.

    We’ve also included generous amounts of vitamin B6 for the regulation of hormonal activity, as well as 100mg of magnesium, which supports psychological and nervous system function, making it a firm favourite for young women.

    Skin
    With hormonal changes often come skin problems, which can appear just as young women become more self-aware. To support complexion, Multi-Max® Teen Her delivers 800µg of vitamin A, 100% of the NRV (Nutrient Reference Value), and excellent levels of biotin, zinc, and iodine for the maintenance of normal skin.

    Energy
    Managing busy calendars, deadlines, and creative pursuits can quickly deplete the tank. With high-strength B vitamins and magnesium to support the reduction of tiredness and fatigue, our advanced vitamins for teenage girls support complements a healthy, balanced diet, plugging any nutritional shortfalls and providing enough energy to meet new demands.

    Immunity
    To support immune health – ensuring nothing gets in between studying and socialising – this multivitamin delivers relevant levels of vitamin C, selenium, and vitamin D in the preferred, highly-absorbable form of D3, cholecalciferol. Vitamin D3 is particularly important since teenagers may not get as much sunlight as they should. We’ve included 10µg Vitamin D, 200% of the NRV, to safeguard levels.

    Bone health
    Since up to 90% of bone mass is established before 17, the teen years are also significant for normal bone development. With calcium, vitamin D3, and magnesium, Multi-Max® Teen Her supports bones and sets the stage for long-term skeletal health.

    Multi-Max® Teen Her tablets accommodate all the keynote nutrients and vitamins for teenage girls in our one-a-day formula. For quality purposes, it's manufactured and packaged in UK factories working to Good Manufacturing Practices (GMP).

    If you want to learn more about our Multi-Max® Teen Her, please reach out to our Nutrition Advice team, who are on hand to give free, confidential advice.
  • Read More
  • Daily Intake
  • Take 1 tablet daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and a healthy lifestyle.
  • Formula
  • Typically per tablet
    Vitamin A800µg
    Vitamin D (D3)10µg
    Vitamin E12mg
    Vitamin K75µg
    Vitamin C80mg
    Thiamin (B1)2.2mg
    Riboflavin (B2)2.8mg
    Niacin (B3)32mg
    Vitamin B62.8mg
    Folic Acid200µg
    Vitamin B125µg
    Biotin100µg
    Pantothenic Acid (B5)12mg
    Calcium200mg
    Magnesium100mg
    Iron14mg
    Zinc15mg
    Copper1mg
    Manganese0.3mg
    Selenium55µg
    Chromium50µg
    Iodine150µg
    Silicon2mg
  • Ingredients
  • Calcium Carbonate, DiCalcium Phosphate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Cellulose, Potassium Chloride, Iron (Ferrous Fumarate), Tablet Coating (Hydroxypropyl Methylcellulose, Polydextrose, Calcium Carbonate, Colour: Iron Oxides), Niacin (Nicotinamide), Crosslinked Cellulose Gum, Hydroxypropyl Cellulose, Zinc Oxide, Vitamin E (d-alpha Tocopherol), Pantothenic Acid (Calcium Pantothenate), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide & Stearic Acid), Vitamin A Acetate*, Vitamin D3*, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Thiamine Mononitrate, Copper Sulphate, Chromium Chloride, Vitamin K1, Manganese Sulphate, Vitamin B12 (Cyanocobalamin), Folic Acid, Potassium Iodide, Sodium Selenite, Biotin.

    *With antioxidant dl-alpha Tocopherol.
  • Suitable For
  • This product is suitable for all adults including young women aged 13-19 years.
    This product is suitable for vegetarians.
    This product is not suitable for vegans.
    This product is suitable during pregnancy and breast feeding.
  • Cautions/Allergies
  • This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
    This product is free from gluten containing ingredients.
  • Frequently Asked Questions (1)
  • Q - "How Many Multi-Max® Teen Her Tablets Should I Take?"
    A - Take 1 tablet daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
Multivitamins

Reviews

"Can'T Swallow"
By Anonymous , 17 Mar 2025
Verified Purchase
These say coated and easy to swallow, but we have tried everything with our 13 year old daughter and she cannot swallow these. They are rather large and the texture doesn't make them easy to swallow. Are they safe to be crushed or are they slow releasing ? Not much info on the pack in relation to this.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

We do formulate our products to be as small as possible, whilst still providing a relevant level of the nutrients required. Our research has suggested that our customers prefer to take fewer capsules which is why they are often rather large in size. I can confirm that these tablets are suitable to be crushed or snaped in half. If you choose to snap them in half, I would just be aware of blunt edges when swallowing.

I will contact you directly to discuss this more.
Nature's Best Nutrition Advice
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"Excellent!"
By Oksana Nikiforova , 22 Sep 2024
Verified Purchase
My doughter take it about 2 months now, and feels better, stop loosing hair and acne gone
Recommend to a friend: Yes
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By Anonymous , 23 May 2024
Verified Purchase
Recommend to a friend: Yes
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"Awful "
By Anonymous , 15 Apr 2024
Verified Purchase
The tablets went mouldy days after opening
Recommend to a friend: No
Thank you for taking the time to leave a review. I'm sorry to hear this.

If the tablets are exposed to moisture or have oxygenated, they may change colour. I have requested that a member of our Customer Services contacts you regarding this.
Nature's Best Nutrition Advice
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By Anonymous , 04 Dec 2023
Verified Purchase
Recommend to a friend: Yes
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