Omega Seed Mix, Good Source Of Omega 3s and B Vitamins

500 grams
(223) Read Reviews
  • High in fibre, protein, and essential fatty acids
  • Source of slow-release energy, keeping you fuller for longer
  • Excellent for baking or snacking straight from the bag
Product ID: 030
£4.25
quantity
Single purchase only
Subscribe and save
  • High in fibre, protein, and essential fatty acids
  • Source of slow-release energy, keeping you fuller for longer
  • Excellent for baking or snacking straight from the bag
Free Delivery Truck IconFREE DELIVERY on UK orders over £15. Read more...
Omega Seed Mix is a good source of: Omega 3 fats, B vitamins, Vitamin E, Magnesium
Product Information

With a rich, nutty flavour, our mixed seeds are a popular choice for baking, as a breakfast accompaniment, or snacking straight from the bag. For an extra nutritional hit, try lightly toasting them and using them as a garnish for salads, hummus, or soups.

Our mixed seeds contain a smorgasbord of ‘super seeds’ – sunflower, pumpkin, linseeds, and sesame seeds. These seeds have earned their superfood status for good reason; they provide a generous amount of antioxidant-rich vitamin E, energy-fuelling magnesium, and heart-healthy omega-3 fatty acids. They’re also packed with B vitamins, which play a role in almost every biochemical process in the body.

Aside from this, seeds are a slow-release low GI food, meaning they keep you feeling fuller for longer. They’re also full of fibre, supporting cardiovascular and gut health, as well as protein, which is needed for energy production, bone function and weight maintenance.

We source our mixed seeds from reliable, quality-assured suppliers. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), they receive stringent quality checks to meet the strictest EU regulations on contaminants.

This product is suitable for vegetarians and vegans.

Curious to learn more about our whole foods range? Reach out to one of our expert Nutrition Advisors who are on hand to provide free, confidential advice.

Click here to see our tasty recipe.

Formula
Typical values per 100g
Energy2420KJ/584kcal
Fat48g
Of which Saturate7.18g
Carbohydrate4.34g
Of which Sugars2.5g
Fibre8.1g
Protein29.5g
Salt0.050g
Ingredients
Sunflower Seeds, Pumpkin Seeds, Sesame Seeds and Brown Linseed.
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans. This product is suitable during pregnancy and breastfeeding.
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
Frequently Asked Questions (1)
Q - "How Should I Eat Mixed Seeds?"
A - Snack straight from the bag or use in your favourite recipes.
Multivitamins

Reviews

"Ecellect food additive"
By Joan Smith , 30 Mar 2024
Verified Purchase
I use it on my cereals to increase fibre and vitamins and minerals in my diet
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Omega seed mix"
By Maya Berg , 05 Jan 2024
Verified Purchase
Excellent quality, fresh and tasty mix of seeds. I use it blended with my morning shake. I also added this mix to my bread dough.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Perfect for adding to my homemade bread"
By Anonymous , 25 Oct 2023
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Good product "
By Anonymous , 17 Aug 2023
Verified Purchase
For healthy eating these are a great source of fibre
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"A lovely mix of super crunchy seeds!"
By Anne Faricy , 07 Jun 2023
Verified Purchase
I simply love sprinkling this over my cooked quinoa (and then stirring through). I also enjoy a generous sprinkling over humous in my tortilla wrap, before topping with smoked salmon and hard boiled eggs... the more the better basically!
Recommend to a friend: Yes
Value for money:
How much has this product helped you?