Iron 14mg as Citrate, High Strength Tummy-Friendly Formula

Easy To Absorb, 100 Tablets, 3+ month's supply, 1 a day
(162) Read Reviews
  • High Strength one-a-day formula
  • Small, taste free coated tablets
  • Citrate form for easy absorption
  • Made to GMP Standards
Product ID: 742
£5.25
quantity
  • High Strength one-a-day formula
  • Small, taste free coated tablets
  • Citrate form for easy absorption
  • Made to GMP Standards
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Product Information

The iron in this product is in a citrate form which is easily absorbed and utilised by the body and it is unlikely to cause the constipation problems associated with ferrous sulphate supplements. This is important for when the body's iron stores are depleted, it can take several months for them to be replenished.

Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat. Some supplements show the compound weight of the mineral. We however, guarantee an actual elemental weight of 14mg per one-a-day tablet.

Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.

Daily Intake
Take 1 tablet daily.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Iron (as Citrate)14mg
Ingredients
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose & Glycerine).
Suitable For
This product is suitable for all adults.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Frequently Asked Questions (0)
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Reviews

"Perfect for what I need."
By Allan Burck , 12 Jan 2022
Verified Purchase
To help with blood levels.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"This product was effective"
By Anonymous , 03 Jan 2022
Verified Purchase
As part of my daily intake.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Marija Pilipeiko , 14 Dec 2021
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Constipating, I Do Not Recommend!"
By Anonymous , 05 Nov 2021
Verified Purchase
I pride myself with having an excellent, balanced, pescatarian diet with plenty of fibres. I unfortunately bought several of these as I like buying all my supplements in one place and preferably made in the UK. I have not been able to use these without experiencing very uncomfortable constipation.
Recommend to a friend: No
Thank you for taking the time to leave a review.

I am sorry to hear that you experience an issue with this product, as this form of iron is often tolerated better than some other forms. I have contacted you directly to discuss this further.
Nature's Best Nutrition Advice:
Value for money:
How much has this product helped you?
"Ingredients Information Is Lacking"
By Warren Lockhart , 24 Oct 2021
Verified Purchase
Although it seems like a high quality product, in order to determine how easily the supplement is absorbed, you need to know whether it is ferrous (iron II) or ferric (iron III). Iron supplementation is a complex subject and it would be useful to have this information, the information on the label is too vague. Likewise the statement on the label about it being in a form found in food is meaningless, since foods contain many forms of iron, some easily absorbed and some not. As a consumer I need to be able to make an informed choice.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.

The form of iron is citrate.
Nature's Best Nutrition Advice:
Value for money:
How much has this product helped you?