Iron (Citrate) 14mg

Iron is basic to all life processes; without it, oxygen cannot be transported around the body. And yet, low iron intakes are surprisingly common in the UK, with official data suggesting 89% of young women obtain less than the recommended intake of 14mg. This reflects the move toward plant-based eating and the decline in meat consumption.

Iron pills are a popular choice for women of childbearing age to replace monthly loss, along with anyone on a vegetarian or vegan diet to plug any nutritional gaps.

We guarantee 14mg of iron per one-a-day iron tablet, in its citrate form since it’s well-absorbed by the body. Iron citrate is also less likely to cause constipation than more common ferrous sulphate supplements.

Our iron pills come as taste-free, coated tablets instead of capsules, as this material can accommodate large amounts of fine-grade iron citrate in a convenient dose.

Our high-strength formula comprises the best raw materials from reliable and responsible suppliers. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).

Our iron pills are suitable for vegetarians and vegans.

At Nature’s Best, we want to help our customers choose the best products to suit their needs. If you’re unsure about what to pick, please get in touch with one of our expert Nutrition Advisors.

What may iron citrate contribute to?

Iron is well-known for its role in the reduction of tiredness and fatigue as well as its contribution to normal energy-yielding metabolism. It’s also needed for the metabolism of B vitamins.