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MagAsorb® (Magnesium Citrate Tablet 150mg)
Magnesium contributes to the reduction of tiredness and fatigue.
Our Nutritionists rate magnesium as one of the most important nutrients because it is involved in over 300 processes in the body, and yet 7 out of 10 women and 4 out of 10 men (aged 19 – 50) in the UK don’t consume enough of this essential mineral. This is because the refining and processing of foods strips a huge amount of magnesium from our diet, with the result that many people’s intake falls well below the recommended daily amount (NRV). And recently the official NRV for magnesium for adults was raised from 300mg to 375mg per day. This reflects the importance of magnesium, but by ‘raising the bar’ to 375mg it simply means that more people will fall in to the category of dietary insufficiency for magnesium.
Are you getting enough magnesium?
If your diet doesn’t contain many whole foods such as brown rice, brown bread, pulses, green vegetables and nuts then you’re missing the most important sources of magnesium. The European Food Safety Authority (EFSA) has acknowledged magnesium as a nutrient which contributes to the following important processes:
- Normal energy yielding metabolism.
- Maintenance of normal bone health.
- Normal muscle function and nerve transmission.
- Reduction of tiredness and fatigue.
- Normal function of the heart muscle.
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- Mega Mineral Complex is in a class of its own in terms of the minerals it supplies and is highly recommended. We have been unable to find another product that offers the same benefits.
This product offers an unbeatable combination of all the most important minerals including relevant amounts of the two mega minerals, calcium and magnesium, that are so often included in suplements at just token levels. In fact all of the minerals are present at relevant levels and this product can be taken with our high potency formula |Megavit//P602| to create a high potency supplement regime.
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