Iron is one of the most common nutrients at risk of deficiency among women, since the iron contained in red blood cells which is otherwise recycled is lost during menstruation.

Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.

The most readily available source of iron is organ meats, particularly liver, so vegetarians, vegans and people who eat little red meat should be careful with their iron intake.
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    NutriHair® for Women
  • NutriHair® for Women

  • 5 out of 5 (based on 42 reviews)
  • A specialist multi for women with hair problems.

  • A clinically researched supplement for women who are experiencing increased hair shedding. Comes with a free booklet "Understanding hair loss in women".
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    90 Tablets £17.95 Buy
  • Iron Citrate 14mg
  • Iron Citrate 14mg

  • 5 out of 5 (based on 44 reviews)
  • Tummy friendly with easy absorption.

  • This easily absorbed iron citrate offers superior absorption to ferrous sulphate. Each small, taste free, one-a-day tablet provides 100% of the NRV.
  • 100 Tablets £4.85 Buy
  • Premtis®
  • Premtis®

  • 5 out of 5 (based on 60 reviews)
  • The UK`s best formula for young women.

  • Hugely popular amongst women seeking support for the monthly cycle. Contains 15mg of iron as well as other nutrients useful for young women.
  • 120 Tablets £10.50 Buy
  • StrongStart®
  • StrongStart®

  • 5 out of 5 (based on 8 reviews)
  • The UK's best formula for conception & breastfeeding.

  • A great formula with safe and supportive nutrient levels for both mother and baby. All essential nutrients contained, including folic acid, iron and vitamin D.
  • 60 Tablets £10.50 Buy
  • Multi-Guard® Balance
  • Multi-Guard® Balance

  • 5 out of 5 (based on 19 reviews)
  • The UK`s best multi for energy support.

  • This product offers a complex of nutrients to help support energy. It includes iron, magnesium and a superior blend of B vitamins.
  • 120 Tablets £19.95 Buy
  • Multi-Max® Complete
  • Multi-Max® Complete

  • 5 out of 5 (based on 107 reviews)
  • The UKs most comprehensive multi for the over 50`s.

  • This product contains 7mg of iron which reflects the reduced requirement needed at this age. All the essential nutrients are provided at exceptional levels.
  • 180 Tablets in 2 Pots £24.40 Buy
    90 tablets £13.75 Buy
  • Multi-Max® Advance
  • Multi-Max® Advance

  • 5 out of 5 (based on 292 reviews)
  • A great one a day multi for the over 50s!

  • This product is an easy to take one a day formula with 7mg of iron and added ingredients including turmeric & lutein for good health.
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    90 Tablets £19.75 Buy
  • Multi-Guard® Active
  • Multi-Guard® Active

  • 5 out of 5 (based on 40 reviews)
  • A great one a day multi for active adults.

  • This product provides comprehensive support for busy lives. It includes iron for energy as well as a blend of plant antioxidants for added support.
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  • A-Z Multi
  • A-Z Multi

  • 5 out of 5 (based on 27 reviews)
  • A perfect multi for early teens.

  • This is also useful for those who have trouble swallowing larger tablets. It includes iron for energy support and is small and taste free.
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    60 Tablets £4.95 Buy
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