Iron

Iron is one of the most common nutrients at risk of deficiency among women, since the iron contained in red blood cells which is otherwise recycled is lost during menstruation.

Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.

The most readily available source of iron is organ meats, particularly liver, so vegetarians, vegans and people who eat little red meat should be careful with their iron intake.
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    NutriHair® for Women
  • NutriHair® for Women

  • 5 out of 5 (based on 27 reviews)
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  • Iron Citrate 14mg
  • Iron Citrate 14mg

  • 5 out of 5 (based on 36 reviews)
  • Tummy friendly, easy absorption

  • This easily absorbed iron citrate offers superior absorption to ferrous sulphate. Each small, taste free, one-a-day tablet provides 100% of the NRV.
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    200 Tablets In 2 Pots £9.70 Buy
  • Premtis®
  • Premtis®

  • 5 out of 5 (based on 52 reviews)
  • The UK’s best formula for young women

  • Hugely popular amongst women seeking support for the monthly cycle. Offering a superb 50mg vitamin B6, 400mg magnesium & 15mg of iron (over 100% NRV).
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  • StrongStart®
  • StrongStart®

  • 5 out of 5 (based on 4 reviews)
  • The UK’s best formula for conception & breastfeeding

  • Safe & supportive levels for mother & baby. All essential micronutrients included. 400µg Folic acid, 17mg iron, 150mg magnesium & 10µg (400iu) vitamin D3.
  • 60 Tablets £10.50 Buy
  • Multi-Guard® Balance
  • Multi-Guard® Balance

  • 5 out of 5 (based on 16 reviews)
  • The UK’s best multi for energy support

  • Offering a superior blend of B-vitamins, 14mg iron (100% NRV) & 300mg magnesium (80% NRV), this complete multi includes cinnamon & alpha lipoic acid.
  • 120 Tablets £19.95 Buy
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    Multi-Max® Complete
  • Multi-Max® Complete

  • 5 out of 5 (based on 84 reviews)
  • The UK’s most comprehensive multi for over 50’s

  • Our most complete multi. Includes 7mg of iron which reflects the reduced requirement with age. Essential micronutrients provided at exceptional levels.
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  • Multi-Max® Advance
  • Multi-Max® Advance

  • 5 out of 5 (based on 251 reviews)
  • The UK’s best one-a-day multi for over 50’s

  • All the convenience of a one-a-day, packed with nutrients. 7mg of iron per tablet reflects the reduced requirement with age. Includes turmeric & lutein.
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  • Multi-Guard® Active
  • Multi-Guard® Active

  • 5 out of 5 (based on 31 reviews)
  • The UK’s best one-a-day multi for active adults

  • Comprehensive support for busy lives. Includes 14mg of iron per tablet (100% NRV), with a master blend of plant antioxidants for added support.
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  • A-Z Multi
  • A-Z Multi

  • 5 out of 5 (based on 22 reviews)
  • A useful multi for early teens

  • Perfect multi for those with trouble swallowing larger tablets. 14mg of iron (100% NRV) per tablet & packed with micronutrients. Small & taste free.
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    60 Tablets £4.95 Buy
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