Thank you for your query. We tend to recommend this for short term use as it is quite a high strength product which is often recommended for regular discomfort or specific health concerns. For this product, short term can be a few years of a lifetime. We tend to recommend the Turmeric Fast Release for a longer term option. If you would prefer to have a break while using this supplement, I would suggest a break of around three to six months. Although, I would not expect any issues if you plan to continue with this supplement.

How Is Taking Turmeric 20,000Mg Different To Eating Ground Turmeric In Food?

Our Turmeric 20,000mg provides a higher level of the active ingredient, curcumin, compared to culinary turmeric. You would need to consume 4 teaspoons of culinary turmeric to match the curcumin level found in just 1 tablet.

Can The Turmeric 20,000Mg Tablet Be Crushed?

Yes, you can crush our Turmeric 20,000mg tablets.

How Long Before I Notice A Difference?

We recommend assessing effectiveness over a 2-3 month period, although, you may notice a difference sooner.

How Can I Help Increase The Absorption Of Turmeric?

For best absorption, we recommend taking turmeric with an oil based supplement (such as fish oil or cod liver oil), or taking it with a meal containing fats. Alternatively, take a look at Curcusorb™ , our advanced absorption formula.

Should Turmeric Be Taken With Black Pepper?

We acknowledge there is a lot of noise around the use of black pepper with turmeric. However, there are good published studies to suggest turmeric is useful without black pepper. For best absorption, we recommend taking turmeric with an oil based supplement (such as fish oil or cod liver oil), or taking it with a meal containing fats. Alternatively, take a look at Curcusorb™ , our advanced absorption formula.

I'Ve Read Online That Turmeric 20,000mg Should Only Be Used Short Term?

Due to regulations on the use of curcumins in food supplements, we advise that Turmeric 20,000mg is only taken for a short period of time. We recommend Turmeric 10,000mg Fast Release for long term use.

Why Don’T You Sell Turmeric Liquid, Powder, Effervescent, Or Gummies?

Typically, turmeric liquid, effervescent and gummies contain sugars, salt and additives to make them palatable in these forms. Due to the sugar content they also have calories. Due to the vibrant nature of turmeric, these forms may also leave staining on teeth. We prefer tablet turmeric to avoid these issue – they are also the best format to accommodate high levels of the active compounds.

Why Is Our Turmeric 20,000 Not Time Release?

Our Turmeric 20,000 has been designed so that it can start being absorbed in the small intestine 30 minutes after consumption. If this product were to be time release, it may pass through the ideal location for absorption (the small intestine).

How Much Turmeric 20,000Mg Should I Take?

Men aged 18+: take 1 tablet daily with a meal. Women aged 50+: take 1 tablet daily with a meal. Do not exceed recommended daily dose. For short term use only. Food supplements should not replace a balanced diet and a healthy lifestyle.

Turmeric 20,000mg

60 tablets, 1-a-day, 2 month supply,

(2045 Read Reviews)

£17.10

Guaranteed 95% curcuminoids
Our recommendation for over 50s
Our high strength turmeric for daily support

Guaranteed 95% curcuminoids
Our recommendation for over 50s
Our high strength turmeric for daily support

Product ID: 135

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FREE DELIVERY on UK orders over £20.. Read more

Product Information
Unlock the properties of our high strength Turmeric 20,000mg to support optimal health for over 50s. 13 Quality checks guarantees purity.

Benefits of turmeric:
• Designed to disintegrate within 60 minutes for optimal absorption
• Contains 95% curcuminoids, the active ingredient found in turmeric root
• Our customers love the way it makes them feel empowered to stay active whatever their age

Who is Turmeric 20,000mg for? Turmeric 20,000mg, a curcumin dietary supplement, has been designed for individuals over 50. Our high strength turmeric tablet compliments a regimen, such as glucosamine, that supports ageing mobility health. Our turmeric tablets are suitable for vegans.

Superior quality: With an overwhelming choice of turmeric supplements available, how do you choose? For us, it must come down to quality. Our Turmeric 20,000mg tablets contain 500mg of standardised root extract, equivalent to 20g (that’s 4 teaspoons) of culinary turmeric. Unlike typical turmeric lattes, which offer a delightful taste but minimal curcumin, our tablets deliver a concentrated dose of 95% curcuminoids, the active compounds renowned for their health properties. We use the Curcuma longa species, ensuring you receive a scientifically backed supplement.

Optimised for absorption: Our taste-free tablets are designed for optimal absorption, disintegrating within 60 minutes. This ensures you receive the full properties of turmeric in the stomach, where they work their magic.

Rigorous quality assurance: We source the finest raw materials, subjecting them to over 13 stringent tests to meet EU regulations. Manufactured in UK facilities adhering to Good Manufacturing Practice (GMP), our Turmeric 20,000mg tablets guarantee safety and efficacy.

What about that turmeric latte? For a quick turmeric latte, simply heat your milk of choice with powdered turmeric, cinnamon and ginger. Whisk or froth the mixture, add a sweetener to taste and pour it into a mug for a cosy, golden drink.
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Daily Intake
Men aged 18+: take 1 tablet daily with a meal.
Women aged 50+: take 1 tablet daily with a meal.
Do not exceed recommended daily dose. For short term use only.
Food supplements should not replace a balanced diet and a healthy lifestyle

Formula
Typically per tablet
Turmeric Root extract500mg
providing 95% Curcuminoids equivalent to 20000mg of Turmeric Spice

Ingredients
Turmeric (Curcuma longa) Root Extract, DiCalcium Phosphate, Calcium Carbonate, Cellulose, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Stearic Acid.

Naturally speckled tablets, therefore variation may occur.

Suitable For
This product is suitable for most adults. Not suitable for women under 50 years (child bearing age). This product is suitable for vegetarians and vegans. Not suitable if trying to conceive, pregnant, or breastfeeding.

Cautions/Allergies
Not for children under 18 years of age.
For short term use.
Not suitable for women under 50 years (child bearing age).
Do not take if trying to conceive, pregnant or breast feeding.
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.

Reviews (2045)
"Beware"

By Anonymous , 20 Dec 2025

I bought these tablets in the hope that they would help with art***tis, however, having used them for about a fortnight, I have had really bad diarrhoea, so much so that I dare not be too far from the toilet ever!!!!!!
Also I have had heart palpitations and a much higher heart rate than normal.
Having stopped using them things have returned to normal, but I feel there ought at least be warnings on the label.
I would rather have the pain of art***tis than the debilitating side effects of these tablets.

Recommend to a friend: No

Thank you for taking the time to leave a review.

I am sorry to hear that you have been experiencing these symptoms. This is certainly, not something we would expect, it may be that you have a sensitivity to a particular ingredient. I will contact you directly to discuss this further.

We carefully monitor the published data on all the ingredients we sell and will introduce specific cautions and warnings where they are required. Furthermore, safety is at the forefront of our operation. Our labels are checked and approved by Clear Check as members of the Health Foods Manufacturers Association (HFMA). We are continuously reviewing the ingredients we use in our products and if there are any legitimate concerns over safety.

Nature's Best Nutrition Advice

"excelent product"

By Chris , 30 Nov 2025

Verified Purchase

I have been using Turmeric for over 2 years and it has proved very effective in reducing the pain in my knees

Recommend to a friend: Yes

"Turmeric20,000mg"

By Anonymous , 30 Nov 2025

Verified Purchase

It helps my stiff knees to loosen up a bit.

Recommend to a friend: Yes

By Anonymous , 06 Nov 2025

Verified Purchase

I initially tried using Turmeric as a pain reliever for my Fibr***algia… and I believe it is effective. Then I ran out of the product and my all over pain returned.
I consequently went back to Turmeric and my body has calmed down again. It’s always hard to tell if these supplements work effectively but one can only try….

Recommend to a friend: Yes

"Easy to swallow"

By Anonymous , 30 Oct 2025

Verified Purchase

I find capsules containing turmeric tend to dissolve as I swallow them leaving a bad taste. These tablets are easier to swallow with no after taste
.

Recommend to a friend: Yes

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Frequently Asked Questions (11)
Q - "Intake"

The details say that this turmeric is for short term use. I have been taking it for a couple of years now. Is that ok? Should I stop? Why is it short term and how long before I can take it again if I do stop?
Thanks

A - Thank you for your query.

We tend to recommend this for short term use as it is quite a high strength product which is often recommended for regular discomfort or specific health concerns. For this product, short term can be a few years of a lifetime. We tend to recommend the Turmeric Fast Release for a longer term option.

If you would prefer to have a break while using this supplement, I would suggest a break of around three to six months. Although, I would not expect any issues if you plan to continue with this supplement.

Q - "How Is Taking Turmeric 20,000Mg Different To Eating Ground Turmeric In Food?"

A - Our Turmeric 20,000mg provides a higher level of the active ingredient, curcumin, compared to culinary turmeric. You would need to consume 4 teaspoons of culinary turmeric to match the curcumin level found in just 1 tablet.

Q - "Can The Turmeric 20,000Mg Tablet Be Crushed?"

A - Yes, you can crush our Turmeric 20,000mg tablets.

Q - "How Long Before I Notice A Difference?"

A - We recommend assessing effectiveness over a 2-3 month period, although, you may notice a difference sooner.

Q - "How Can I Help Increase The Absorption Of Turmeric?"

A - For best absorption, we recommend taking turmeric with an oil based supplement (such as fish oil or cod liver oil), or taking it with a meal containing fats. Alternatively, take a look at Curcusorb™, our advanced absorption formula.

SHOW MORE