Energy Drink is an ideal recovery drink after workouts, to help replenish glycogen stores in your body. It can also be taken before training and during prolonged exercise to provide a sustained supply of energy. It's a delicious way to help delay fatigue caused by low blood sugar levels. When you sweat you lose large quantities of mineral salts (called electrolytes). This product provides you with replacement electrolytes including potassium, sodium, calcium and magnesium to help you quickly recover your mineral balance. Intense exercise may also suppress the immune system, therefore we have added 206 mg of vitamin C per 50 gram serving to support immune function. Our Energy Drink provides complex carbs with a great orange taste. Just mix with water for a high energy refreshing drink. Use it during training or as a recovery drink.
We do advise that this product is consumed within three hours in order to ensure that the product is fresh. However, I would not expect this to cause an issue or be ineffective if taken more than three hours after it is mixed.