By increasing free creatine and phosphocreatine stores in muscle tissue, it is possible to improve explosive power and strength endurance. Given the correct training, creatine may help to increase muscle volume; a great partner to the whey protein range. Our tablets are super convenient for people on the go.
Initial Intake: 4 tablets daily for the first 5 days.Maintenance Intake: 2 tablets daily. Remember to ensure an adequate intake of water during and after training. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Typically per tablet
Creatine Monohydrate, Cellulose, Calcium Carbonate, Glycerin, Bulking Agent: Fibre Cellulose Powder, Silicon Dioxide, Stearic Acid, Magnesium Stearate.
This product is suitable for all adults. This product is suitable for vegetarians.
This product is free from wheat, yeast, dairy, soya, and nuts and shellfish.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.