L-Glutamine 500mg Capsules

90 capsules, 1-6 daily, 15+ days supply
(27 Read Reviews)
£10.95
  • Muscle Repair: Glutamine is the chief foreman on your body's cellular construction site, directly fuelling protein synthesis to enable muscle fibre repair.
  • Supporting Your Gut Wall: Glutamine is the primary fuel source for the cells lining your intestines.
  • Fuel for Your Immune System: Intense exercise is an immunological stressor. Glutamine is a premium fuel for your white blood cells.
  • Muscle Repair: Glutamine is the chief foreman on your body's cellular construction site, directly fuelling protein synthesis to enable muscle fibre repair.
  • Supporting Your Gut Wall: Glutamine is the primary fuel source for the cells lining your intestines.
  • Fuel for Your Immune System: Intense exercise is an immunological stressor. Glutamine is a premium fuel for your white blood cells.
Product ID: 651
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  • Product Information
  • For those who refuse to be sidelined by soreness, injury, or the number of candles on their birthday cake, our bioavailable L-Glutamine scientifically supports muscle repair, so your performance is dictated by your ambition, not your recovery time.

    What Is L-Glutamine And Why Do We Need It? L-Glutamine is the single most abundant amino acid in your body. It is, quite literally, everywhere. And when you're training with any real intensity - or frankly, experiencing any significant physical stress like illness, injury or heavy lifting too many grandchildren - you are systematically depleting your reserves. It's not a possibility; it's a metabolic certainty.

    This depletion is why your muscles ache, your progress stalls, and your immune system might just take a nosedive. While amateurs complain, professionals understand that this "conditionally essential" amino acid becomes absolutely essential when the body's demand outpaces its paltry natural production. We've simply created the most intelligent way to replenish it.

    What Are The Main Uses Of L-Glutamine In The Body?

    Muscle Health & The Reduction of Catabolism: This is the obvious one. glutamine is the chief foreman on your body's cellular construction site, directly fuelling protein synthesis to enable muscle fibre repair. Crucially, it also helps reduce catabolism - the state where your body starts eating its own muscle for energy. Taking this is non-negotiable if you value the muscle, you've worked so hard to build.

    Supporting Your Gut Wall: Glutamine is the primary fuel source for the cells lining your intestines. Think of it as the mortar between the bricks of your gut wall. It helps maintain the integrity of the "tight junctions" in the intestinal barrier. "Leaky gut"? L-Glutamine may be the molecular support your insides need.

    Fuel for Your Immune System: Intense exercise is an immunological stressor. Glutamine is a premium fuel for your white blood cells. Starving them is a rookie mistake if you value consistency and want to keep fighting fit.

    Brain Health: L-Glutamine acts as a precursor to vital neurotransmitters like glutamate (for alertness) and GABA (for calm). So, yes, it can even contribute to a more balanced and focused mind.

    Why Our Formula is Unequivocally Superior? We provide a precise 500mg dose of pure-grade L-Glutamine in its crystalline ‘free form’ - meaning it's immediately bioavailable - we prefer not to give your digestive system extra homework. This is why you'll never find our formula pressed into some archaic, chalky tablet held together with a slew of unnecessary binders; we use capsules to deliver the active ingredient without the fluff. And yes, our L-Glutamine capsules are 100% vegan.

    Who is Glutamine For? While we believe most people could benefit, certain groups would find it particularly helpful:

    Athletes, Bodybuilders & Active Individuals: This is your non-negotiable in dealing with the DOMS (Delayed Onset Muscle Soreness). Use it post-workout to restore depleted levels and accelerate your return to peak performance.

    Popular With Older Adults: Supplementing may support those with age-related muscle loss (sarcopenia), an aging digestive system, and immune health. It is also commonly taken by those recovering from injury.

    Individuals with Specific Demands: For those focused on fortifying their gut lining or seeking support for muscle health, the science speaks for itself.

    How Much L-Glutamine Should I Take? Take 1 to 3 capsules daily with water. For highly active individuals, consume a serving immediately after training or during times of high physical stress.

    What Food Sources Contain L-Glutamine? Here are two effective food options for each dietary preference to help you naturally increase your L-glutamine intake:

    • Beef
    • Chicken
    • Eggs
    • Aged Cheese: try Parmesan
    • Soy & Tofu
    • Red Cabbage

    Inspired By Nature, Perfected By Science: Nature, in its infinite wisdom, made L-Glutamine the body's most abundant amino acid. But it never anticipated two-a-day workouts or the sheer metabolic chaos of modern stress, where its elegant system simply fails to keep up. That’s where our scientific obsession comes in. We didn’t just guess; we forensically studied the body’s deficit during peak demand and engineered the precise solution. By isolating L-Glutamine in its most bioavailable 'free-form' and delivering a relevant level, we perfected nature’s blueprint. The result is a formula inspired by your body’s innate design but unapologetically engineered by science to perform when nature's own reserves fall short.
  • Daily Intake
  • Take 1 to 6 capsules daily. Do not exceed recommended daily dose. Use only water or fruit juice to swallow capsules, not milk or any other protein drink. An amino acid is best taken half an hour before any meal or at bedtime.
    Food supplements should not replace a balanced diet and healthy lifestyle.
  • Formula
  • Typically per capsule
    L-Glutamine500mg
  • Ingredients
  • L-Glutamine, Capsule Shell (Gelling Agent: Hydroxypropyl Methylcellulose), Bulking Agent (Rice Flour), Anti-caking Agents (Magnesium Stearate & Silicon Dioxide).
  • Suitable For
  • This product is suitable for all adults. This product is suitable for vegetarians and vegans. This product is not suitable during pregnancy and breast feeding.
  • Cautions/Allergies
  • This product is free from wheat, yeast, dairy, soya, and nuts.
    This product is free from gluten containing ingredients.
    This product is not suitable during pregnancy and breast feeding.
  • Reviews (27)
  • "Good product"
    By Lynn Mcnulty , 27 Jul 2023
    Verified Purchase
    Recommend to a friend: Yes
    "Waste of money "
    By Alex Greco , 10 Jun 2022
    Verified Purchase
    Not a good product better alternative on the market.
    Recommend to a friend: No
    Thank you for taking the time to leave a review.

    We would normally suggest trying a supplement for three months before reassessing.
    I have contacted you directly to discuss this further.
    Nature's Best Nutrition Advice
    "Best one "
    By Saleem Nasir Khan , 14 Feb 2022
    Verified Purchase
    Recommend to a friend: Yes
    "have not used enough yet to say if it helps"
    By Anonymous , 18 Jan 2022
    Verified Purchase
    it may help bowel function of which i have a problem
    Recommend to a friend: Yes
    "Very effective "
    By Anonymous , 03 Aug 2021
    Verified Purchase
    Working on my bloating after meals
    Recommend to a friend: Yes
  • Frequently Asked Questions (1)
  • Q - "How Much Glutamine Should I Take?"
    A - Take 1 to 6 capsules daily. Do not exceed recommended daily dose. Use only water or fruit juice to swallow capsules. Not milk or any other protein drink. An amino acid is best taken half an hour before any meal or at bedtime. Food supplements should not replace a balanced diet and healthy lifestyle.