Lose Fat & Shape up

To lose weight you can either decide to increase your energy output through training, or to reduce your calorie intake – best of all, of course, is to do both. When your energy output exceeds your calorie intake your body starts to burn fat to make up the energy it needs. A good rule of thumb to remember is that each pound of fat you burn will give you the equivalent of 3,500 calories of energy. So in other words, you need to eat 3,500 calories less than you are burning in order to lose one pound of fat.
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  • New
  • Diet Whey Chocolate Flavour

  • Nature’s Best Diet Whey is a cutting edge weight loss product at the forefront of scientific research, a leading supplement that is unequalled in the industry
  • 1000g £21.95 Buy
  • New
  • Diet Whey Strawberry Flavour

  • Nature’s Best Diet Whey is a cutting edge weight loss product at the forefront of scientific research, a leading supplement that is unequalled in the industry
  • 1000g £21.95 Buy
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  • Verdesse®

  • High strength green coffee extract

  • A high strength supplement suitable for people on weight loss diets. Decaffeinated green coffee extract. Money back guarantee. UK made.
  • 60 Tablets £11.95 Buy
  • 10PercentOFF
  • Multi-Guard® Active

  • The best one-a-day, high potency Multi for active adults

  • High strength one-a-day multi for all adults including slimmers, heavy exercisers and couples trying to conceive. With Bs for energy and powerful plant antioxidants.
  • 30 Tablets £7.10 Buy
    90 Tablets £16.40 Buy
  • Strawberry Flavour Protein Shakes

  • A delicious way to boost your protein intake In convenient sachets.

  • Great for slimmers as protein keeps you feeling full for longer. Or if recovering from illness. 19g of whey protein per shake. Delicious and nutritious!
  • 6 Sachets x 30g £6.95 Buy
  • Multi-Guard® Sport

  • Sports-specific multi vitamin tailor-made for sportspeople

  • One of the UK’s best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
  • (BUY ONE GET ONE FREE OPTION) £12.20 Buy
  • CLA 1000mg CAPSULES

  • Convenient source from just 20p/day

  • A concentrated form naturally derived from safflowers. Standardised to provide a minimum of 800mg pure CLA per capsule. A convenient source from just 20p/day.
  • 180 Capsules £10.90 Buy
  • Arginine 1000mg

  • A high-strength supplement of this increasingly popular amino acid

  • Arginine is used by the body to make nitric oxide which vasodilates blood vessels. Pure clinical nutrition grade amino acid, made to pharmaceutical standards.
  • 90 Tablets £12.95 Buy
  • SAVE13pounds90
  • Green Tea 5000mg

  • One of the UK's strongest premium grade one-a-day products

  • One of the UK’s strongest Green Tea supplements providing active antioxidant compounds in a one-a-day formula. Suitable for slimmers. Taste free tablets
  • 120 Tablets £10.95 Buy
    240 Tablets £22.00 Buy
  • 21gprotein
  • Protein Bar (Chocolate Flavour)

  • Great tasting, high quality bars with over 21g protein in each bar

  • High protein, great tasting bars, providing over 21g of protein with a smooth fudge like filling. Useful when training or for slimmers.
  • 12 Bars £16.95 Buy
    24 Bars in 2 boxes £31.50 Buy
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  • OsteoGuard®

  • Build better bones with the calcium and magnesium

  • The UK’s best all-in-one bone formula. An easy and affordable approach to optimising intakes of calcium and magnesium, vitamin D and vitamin K.
  • 90 Tablets £9.95 Buy
    180 Tablets £14.95 Buy
  • Save4POUND
  • Fish Oil 1100mg

  • High potency Omega 3s from premium-grade fish oil

  • One of the UK’s strongest fish oils with an unrivaled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
  • 180 Capsules £14.50 Buy
    360 Capsules £25.00 Buy
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