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The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
High strength green coffee extract
- A high strength supplement suitable for people on weight loss diets. Decaffeinated green coffee extract. Money back guarantee. UK made.
60 Tablets £14.95 Buy
One of the UK's strongest Omega 3s from premium grade fish oil
- One of the UK’s strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
180 Caps £14.50 Buy 360 Capsules in 2 pots £25.00 Buy
The ideal one-a-day multi for the over 50s
- The UK’s best one-a-day multi for 50+ adults. High levels of B Vitamins, lutein, selenium, Vitamins D, C & E, with turmeric and green tea.
30 Tablets £7.95 Buy 90 Tablets £19.75 Buy 180 Tablets (in 2 pots of 90) £34.00 Buy
The best one-a-day, high potency Multi for active adults
- High strength one-a-day multi for all adults including slimmers, heavy exercisers and couples trying to conceive. With Bs for energy and powerful plant antioxidants.
30 Tablets £7.10 Buy 90 Tablets £18.25 Buy
The UK's best bone formula just got better and still only 8p per day
- The UK’s best all-in-one bone formula. An easy and affordable approach to optimising intakes of calcium and magnesium, vitamin D and vitamin K.
90 Tablets £9.95 Buy 180 Tablets £14.95 Buy
Over 18g of protein in each delicious tasting bar
- 18.5g of high quality whey protein in each bar, keeps you feeling full for longer. White choc coating with ‘fudge like’ centre. Delicious exotic flavour.
12 bars x 50g £15.95 Buy
A delicious way to boost your protein intake In convenient sachets.
- Great for slimmers as protein keeps you feeling full for longer. Or if recovering from illness. 19g of whey protein per shake. Delicious and nutritious!
6 Sachets x 30g £5.95 Buy