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Rest / Sleep

Sleep is important. It gives our body time to recharge its batteries, enabling tissue repair and cell growth to take place and hormones to be released. Without it we feel irritable and our concentration is severely affected. The amount of sleep needed varies enormously amongst individuals but as a guide most people need 7-8 hours a night in order to function properly.

  • Valerian Tablets

  • Valerian root extract 300mg, equivalent to 1500-1800mg Valerian root.

  • Nature’s Best® Valerian Tablets is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only
  • 60 Tablets £11.95 Buy

  • Theanine 200mg

  • Pure and potent L form of theanine from pharma grade material

  • An amino acid found in tea that may be responsible for some of the effects of tea. High strength pure form of this fascinating nutrient
  • 60 Tablets £8.95 Buy

  • Relaxing Blend

  • Un-wind and de-stress with the fragrances of a country garden

  • Experts take the highest quality oils, lavender, geranium and clary sage to create this relaxing blend. Likened to a walk in a country garden.
  • 20ml £6.95 Buy
  • WOMENSWEEKLY

  • 5-HTP tablets 100mg

  • Purest grade, natural source and double strength

  • A top selling supplement and good alternative to St. John’s Wort. Extracted from a pure, natural source and a level consistent with scientific studies.
  • 60 Tablets £10.00 Buy

  • MagAsorb®

  • Magnesium contributes to the reduction of tiredness and fatigue.

  • Magasorb® is our clinically researched supplement and one of the UK’s leading magnesium products. A highly absorbed citrate form supplying 150mg magnesium per tablet.
  • 120 Tablets £11.50 Buy
    240 Tablets £20.00 Buy
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