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Nutrition for Young Women

Choosing a decent multi vitamin and mineral supplement will help to ensure all of the key trace minerals like iron, zinc, chromium and selenium are covered. Calcium intake is also very important for women of this age group for bone mass peaks at around 30-35 years of age and optimum levels are important for healthy bones and teeth.

  • Multi-Guard® Active

  • The best one-a-day, high potency Multi for active adults

  • High strength one-a-day multi for all adults including slimmers, heavy exercisers and couples trying to conceive. With Bs for energy and powerful plant antioxidants.
  • 30 Tablets £7.10 Buy
    90 Tablets £18.25 Buy
  • MAILONLINE

  • NutriHair® for Women

  • A specialist multi for women to help maximise hair growth

  • A clinically researched supplement for women who are experiencing increased hair shedding. Also a free booklet 'Understanding Hair Loss in Women'
  • 90 Tablets £15.75 Buy
    180 Tablets in 2 Pots £24.00 Buy

  • Premtis®

  • With high strength Vitamin B6 Chromium and Magnesium

  • A high potency multi for young women with Vitamin B to help regulate hormonal activity. Plus high strength magnesium and chromium. Money back guarantee.
  • 120 Tablets £8.50 Buy
  • WOMENSWEEKLY

  • Multi-Guard® Balance

  • High potency multi with Cinnamon and Alpha-lipoic acid

  • A high potency specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels
  • 120 Tablets £17.95 Buy

  • StrongStart®

  • One-a-day multi for pregnancy with folic acid and Vitamin D.

  • Comprehensive formula for women trying to conceive, already pregnant or breast feeding Safe effective nutrient levels with folic acid and iron.
  • 60 Tablets £10.50 Buy

  • Multi-Guard® Sport

  • One of the UK's best sports multis

  • One of the UK’s best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
  • 60 Tablets £9.15 Buy
  • ESSENTIALS

  • Osteoguard® New Formula

  • The UK's best bone formula just got better and still only 8p per day

  • The UK’s best all-in-one bone formula. An easy and affordable approach to optimising intakes of calcium and magnesium, vitamin D and vitamin K.
  • 90 Tablets £9.95 Buy
    180 Tablets £14.95 Buy

  • Maxi-Hair®

  • Nutrients for healthy hair

  • A complete multi formula providing 22 essential nutrients at relevant levels to help maintain healthy hair. An easy-to-swallow one a day tablet
  • 60 Tablets £10.50 Buy

  • Evening Primrose Oil 500mg

  • A pure oil with a guaranteed 10% GLA

  • These are smaller easy-to-swallow vegetarian capsules containing pure refined oil with 10% of GLA. Great value for a high quality oil.
  • 180 Capsules £6.95 Buy

  • Evening Primrose Oil 1000mg

  • Fortified with pure Starflower Oil

  • Fortified with Starflower oil to give an impressive 12% GLA, which makes it one of the UK’s strongest, and great value for money.
  • 180 Capsules £14.65 Buy

  • Evening Primrose Oil 1000mg

  • Fantastic value for a 10% GLA oil

  • A pure oil containing 10% of the active ingredient called GLA plus 100% RDA of Vitamin E. Manufactured in the UK. Fantastic value.
  • 120 Capsules £8.25 Buy
    240 Capsules in 2 pots £14.50 Buy

  • Starflower Oil 1000mg

  • The UK's strongest GLA, with 220mg in each capsule

  • A great one-a-day product with a massive 22% GLA giving 220mg per capsule. Vegetarian capsules with 41% RDA of Vitamin E
  • 90 Capsules £12.95 Buy
  • WOMENSWEEKLY

  • Fish Oil 1100mg

  • One of the UK's strongest Omega 3s from premium grade fish oil

  • One of the UK’s strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
  • 180 Caps £14.50 Buy
    360 Capsules in 2 pots £25.00 Buy
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