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Nutrition for Young Men
Young men make many demands on themselves both physically and mentally. Often their career is at its most intense, with early starts, long days and rushed meals. Many also face the additional pressure of starting a family with the worries and disrupted nights caused by young children.
Choosing a decent multivitamin and mineral supplement should be the main approach as the most cost effective way to ensure all the essential nutrients are covered such as the B vitamins for energy and antioxidant vitamins as well as important trace minerals like chromium, zinc and selenium. The mineral magnesium is required in relatively large amounts by the body (but not consumed in sufficient amounts by nearly half of all men) and since this mineral can contribute to the reduction of tiredness and fatigue a supplement may be a sensible choice.
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Multi-Guard® Active
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The best one-a-day, high potency Multi for active adults
- High strength one-a-day multi for all adults including slimmers, heavy exercisers and couples trying to conceive. With Bs for energy and powerful plant antioxidants.
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30 Tablets £7.10 Buy 90 Tablets £18.25 Buy
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Multi-Guard® Balance
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High potency multi with Cinnamon and Alpha-lipoic acid
- A high potency specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels
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120 Tablets £17.95 Buy
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Multi-Guard® Sport
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One of the UK's best sports multis
- One of the UK’s best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
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60 Tablets £9.15 Buy
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Fish Oil 1100mg
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One of the UK's strongest Omega 3s from premium grade fish oil
- One of the UK’s strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
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180 Caps £14.50 Buy 360 Capsules in 2 pots £25.00 Buy
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MagAsorb®
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Magnesium contributes to the reduction of tiredness and fatigue.
- Magasorb® is our clinically researched supplement and one of the UK’s leading magnesium products. A highly absorbed citrate form supplying 150mg magnesium per tablet.
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120 Tablets £11.50 Buy 240 Tablets £20.00 Buy
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Flourishe®
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Purest form of FOS, helps keep you regular naturally
- Delicious tasting and the purest soluble prebiotic FOS available. Helps keep you regular naturally, and encourages you friendly bacteria to flourish. From Chicory root.
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500g £11.50 Buy 1000g in 2 pots £19.90 Buy
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