Protein Bars & Shakes

Are you getting enough Protein?

Our bodies need protein to grow and repair themselves, and it is therefore important to ensure your diet contains sufficient protein, otherwise muscle strength and energy levels can be compromised. The guideline intake for an adult is 45g per day, although some experts believe this is barely en ough, and there is increasing evidence that some people’s diets may be falling short of protein for a variety of reasons including low appetite, illness, or simply due to disrupted eating patterns caused by a busy lifestyle. A shortfall of protein is OK for short periods, but a sustained period could lead to loss of muscle mass, and ultimately muscle weakness.

If you believe your protein intake is low the answer might be to include a protein supplement in your daily routine. Natures Best now offers several great protein products, including our new Passion Fruit and Mango Flavour Bars and our Strawberry Flavour Protein Shakes. Both provide a healthy portion of quality protein, as well as tasting fantastic. In fact in a blind taste test our products came out tops when compared to other protein products.